Running Hydration

Bottles are easy to refill, lightweight, and preferable for those who like to run with minimal gear but prefer not to go without water. Most run-specific bottles feature a built-in sleeve that slips around your hand to help reduce grip fatigue.

Belts move the weight of your gear and water to your hips instead of your back. Usually a belt uses multiple, small bottles to store water or gel nutrition and allow fast, easy access to all of your gear.

Running packs are lightweight, run-specific backpacks designed to carry water and food in a main compartment. Vests are designed to carry water, food, and gear on your back and on your chest. Aim for a vest if you prefer easy access to small essentials while running and a pack if you just need something to carry your gear and your hydration bladder.