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  • Clifbar - Clif Shot Bloks - Tropical Punch W/Caffeine
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  • Clifbar - Clif Shot Bloks - Margarita w/3x Sodium
  • Clifbar - Clif Shot Bloks - Cran-Razz
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  • Clifbar - Clif Shot Bloks - Black Cherry W/ Caffeine
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  • Clifbar - Clif Shot Bloks - Tropical Punch W/Caffeine
  • Clifbar - Clif Shot Bloks - Orange w/Caffeine
  • Clifbar - Clif Shot Bloks - Margarita w/3x Sodium
  • Clifbar - Clif Shot Bloks - Cran-Razz
  • Clifbar - Clif Shot Bloks - Citrus
  • Clifbar - Clif Shot Bloks - Black Cherry W/ Caffeine

Clifbar Clif Shot Bloks

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    • Tropical Punch W/Caffeine
    • Orange w/Caffeine
    • Margarita w/3x Sodium
    • Cran-Razz
    • Citrus
    • Black Cherry W/ Caffeine

    134 Reviews


    Energy never tasted so good.

    Clif Bar's Clif Shot Bloks are basically advanced fruit snacks for grown-ups, and we're so down with that. While the taste and texture are reminiscent of childhood, the content of Shot Bloks is specially designed to replace the key carbs and electrolytes that you burn through when you're riding, running, hiking, or doing any other -ing. Each order comes with 18 packages of 6 Shot Bloks, and each package contains 200 calories, plus vital salts and sugars to keep you going. The variety of flavors means that you'll be able to find your favorite, and the convenient sleeve-style package is easy to open and slip into a pocket when you're on the move. Some flavors have extra sodium, if your sweat is particularly salty, and some are loaded up with caffeine, so you can get an extra boost to get you over the top of that tough climb.

    • 18 sleeves of 6 Bloks
    • 100 calories per three blocks
    • Contains carbohydrates and electrolytes
    • Some flavors contain extra sodium or caffeine
    • Item #CLF0009

    Tech Specs

    Claimed Weight
    2 oz
    Recommended Use
    re-fueling during your ride

    Tech Specs

    • Reviews
    • Q & A

    What do you think about this product?

    Have questions about this product?

    Easy to eat and keeps the legs going

    • Familiarity: I've put it through the wringer

    By far my favorite food gel while I'm on the move. Particularly great for mountain biking because you can throw it in the back of the jersey and open and eat with one hand easily. They provide quick energy / simple sugars, don't upset the stomach and are really easy / quick to eat. My favorite is the cran-razz but I've tried other flavors and thought they were pretty good as well.

    Fruit snacks on the trail!

    • Familiarity: I've put it through the wringer

    These have been my favorite trail snack for a quick energy injection for years, and I'm so happy that Clifbar has worked on taste and packaging over the years. The current packaging is really handy for dispensing a few blocks at a time, then you can twist the package closed and pop it back in your pack without worrying they will fall out. I like the "red" flavors best, but have heard good things about all of the current flavors. Not the best choice for sustaining energy during a long endurance event, but great for a quick pick me up when some sugar is needed.


    • Familiarity: I've put it through the wringer

    These things not only give you a phenomenal amount of energy without a crash, but they taste like delicious margaritas! (or whatever flavor you choose). The only problem is sometimes I eat too many at once and run out super fast... so try to pace yourself for the best energy delivery. Or don't.

    So good!

    • Familiarity: I've used it several times

    Love these for hikes or for shoving in my fishing bag! I like the strawberry and black cherry flavors the best. They taste just like fruit snacks or gummy bears. The black cherry flavor has caffeine which is a nice pick me up during a long run or hike.

    Pros: tastes great, no mess like clif goo

    Cons: packaging is weird and long

    So good!

    Energy Party Bloks

    • Familiarity: I've put it through the wringer

    I love Shot Bloks probably more than I should. I'll use them skiing, biking, hiking, and eating at my house when I definitely don't need it. Almost all of them taste great and they're easy to throw in your pocket.

    -Easy to eat. I found some gel's make me need to consume it with water with it, these don't seem to be as necessary to do that (though you should stay hydrated!).
    -Tasty. Seriously all of them are good. Almost like candy. Trail candy.
    - For bikeracers, protip: you can lick the bottoms and stick them onto your frame and they'll stay there so you don't need to mess with opening a package while riding. Might need to clean the top tube after, but neat trick.
    -I like the amped up sodium Margarita or caffeine if I need an extra kick.

    -They're addictive and you will need to buy more quickly as they are that good.
    -I like the caffeinated ones, but don't love the Black Cherry flavor. Only flavor I'm not a fan of, but know people who dig it.

    My personal favorite flavor is pictured here - Strawberry Margarita. Has a sweet & semi salty taste and they're perfect for bike parties.

    Energy Party Bloks

    Best flavor ever

    • Familiarity: I've put it through the wringer

    These blocks (margarita) make we want to go and race... so i have an excuse to eat them.. this flavor is like candy. but not too sweet, and a nice salty taste..

    Best quick energy for biking

    • Familiarity: I've put it through the wringer

    Blocks are much better than gels. I hate using a gel during biking and then having to deal with the mess of the remaining gel in the packet the rest of the ride. Blocks make life much easier. Citrus or Mountain Berry for taste.

    Energy Boost

    • Familiarity: I've put it through the wringer

    I'm hooked on these things. The ones with caffeine really provide that extra kick when you start fading on the trail. I bring them on every ride and sometimes just munch 'em when i'm tired at work. The Orange flavor is tasty.


    • Familiarity: I've put it through the wringer

    I've grown very used to having these with me on pretty much any ride, and they are awesome. Very delicious and a solid pick-me-up to keep you going. I'll mix it up with most of the brands that offer these sort of things, my favorites would be these Shot Bloks and the chews from Honey Stinger. Both are awesome, as Jason mentioned I would have to give Clif the nod on packaging though.

    My current favorite is Tropical punch, but I have yet to try one I hated.

    Reserve fuel miles out or extra kick?

    • Familiarity: I've put it through the wringer

    i favor the margarita for the extra sodium I need from over perspiring in the summer heat. All flavor are delicious and habituating. Be careful to limit use if you are trying to burn fat! They are critical limp home fuel if you burn out too soon on your ride still miles from home and an extra kick if you need that boost to knock out some quality strava segments.

    Packaging FTW

    • Familiarity: I've put it through the wringer

    The package is what makes these great for cycling, easy to split open the top and grab one block at a time. I like honey stinger blocks too, but they are much harder to eat while riding. Have tried most of the flavors and like margarita or cran-razz the best.

    Light and refreshing

    • Familiarity: I've put it through the wringer

    Another great grab and go option from Clif, though I never got on the clifbar band wagon as I dont believe in leaving a little Hansel and Gretel trail down the center of a route, I have embraced Clif's other energy supplement options. I particular like the orange blok snack, leaned on these heavily while backpacking in Arches on some pretty steamy days this past year.

    Why are you charging $45 for an 18-pack?...

    Why are you charging $45 for an 18-pack? These things sell individually for $2.

    There are so many choices when it comes...

    There are so many choices when it comes to energy products. I am not very familiar with them. Does anyone have advice as to what type would be most suited for the following situation? I would like something for when I'm doing a lot of running/crawling with my basic gear on for the Army - not full battle rattle, but about 50 lbs added to me. I don't want caffeine highs. My body doesn't like caffeine much, and I need to be able to have a steady hand still. I'm an expert marksman and my unit still needs to utilize me as such when training or in theater. Thank you in advance for any advice you offer.

    Best Answer

    I would be careful with the Shot Blocks and other similar products as I've found they tend to melt in warm temperatures. This is one of the reasons I use GU energy gels. The shot blocks or energy gels are good for replacing electrolytes that you loose when sweating. Use about a serving an hour depending on your level of activity. As Bryan mentioned, avoid the flavors with caffeine. If weight is a concern, consider Endurolyte tablets from Hammer Nutrition.

    For longer missions make sure you are replenishing your protein with a Cliff Bar or other similar energy bar.