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Mafate Speed 4 Trail Running Shoe - Women's

4.593220338983051 out of 5 stars
59 Reviews


Size Chart


Why We Like The HOKA Mafate Speed 4 Trail Running Shoe

Revamped with a lighter design that provides a stable foothold and increased cushioning for comfort, the Mafate Speed 4 Trail Running Shoe helps us tackle our mountain runs and ultras with confidence. The PROFLY+ midsole offers cushioning without compromising responsiveness, while the unmatched Vibram soles bite into whatever lies in our path.


  • Running shoe excels on technical trails and mountain races
  • Lightweight mesh and TPU uppers are breathable and durable
  • Redesigned PROFLY+ midsole offers ample cushioned support
  • New, wider toe box accommodates swelling feet for longer runs
  • Aggressive Vibram sole and lug layout grips onto any terrain
  • Item #HOKZ078
Upper Material
mesh, TPU uppers
Vibram Megagrip, Litebase
Support Type
Heel / Forefoot Height
31mm / 27mm
Claimed Weight
[single] 8.8oz
Manufacturer Warranty
45 days
trail running

Overall Rating

4.5 based on 59 ratings

Review Summary

1 Stars - 1 reviews
2 Stars - 2 reviews
3 Stars - 4 reviews
4 Stars - 6 reviews
5 Stars - 46 reviews

What do you think about this product?


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5 out of 5 stars

May 9, 2024

Walk a mile without pain

I love how good looking these shoes are but even more I've never had a pair of shoes that literally take away pain while your walking. Can't wait to try them in the hills! I really do recommend HOKA especially since my podiatrist recommended them to me.

Jelly cup

Originally reviewed on

5 out of 5 stars

May 3, 2024

I have purchased Mafate speed4 several times

I got Mafate speed 4 in three different colors . I get my miles worth . Great quality and comfortable.

Kare Bar

Originally reviewed on

5 out of 5 stars

May 1, 2024

Fabulous Shoe!

I bought my 1st pair after seeing the fun colors and the fact that it looked less like an orthopedic shoe then some other models! It is a hiking shoe, but I use it for walking and pickleball mainly. Very comfortable and supportive! I get so many compliments and everyone says they are so cool looking. Just bought my second pair in a nothing fun color!! Wear size 10-10.5 in all my shoes, these I wear 10.5 because I put my orthotics in all shoes!

Jan in SB

Originally reviewed on

2 out of 5 stars

April 26, 2024

Toe box very small and narrow

I have tried to find a good fit on 4 different trail running shoes, including the Mafate Speed. Regardless of different sizes,width, or gender of the model , the toe box on all recent Hokas has been small and weirdly shaped with the exception of the older Arahi, I have owned 6 different Hokas in the past, all of which fit well annd were my "go to" shoes. Until and unless Hoka starts making shoes again that fit the variety of human feet, I will be looking elsewhere.


Originally reviewed on

5 out of 5 stars

March 29, 2024

I would buy again

I ordered a 7.5 and I think they run a little bit big but they still feel great on my feet. I'm 71 and on my feet on cement floors all day. and they work great for that. Lots of cushion when you walk. Love the colors they have for this shoe. I would recommend a half size smaller.


Originally reviewed on

5 out of 5 stars

March 26, 2024

Most definitely would buy this brand again

I love how comfortable my feet feel. It's like walking on cotton for real.

No nickname

Originally reviewed on

5 out of 5 stars

March 6, 2024


Feels like I'm walking on the thickest cushion ever!!!! I am a nurse working 5 twelve hour shifts a week, every week! These shoes keep my legs, feet, back and all over body from hurting! Highly recommend


Originally reviewed on

5 out of 5 stars

March 5, 2024


Great everyday work out shoes for jogging, hiking and walking! My favorite colors to date!


Originally reviewed on

5 out of 5 stars

February 22, 2024

HOKA are the best!

I love these shoes and I love Hoka in general. Comfortable and great bright colors.


Originally reviewed on

3 out of 5 stars

January 24, 2024

Toe box too wide

I love everything about this shoe except that the toe box is so wide that my feet rub and they cause blisters on the side of my big toe. Other than that, they are excellent for super technical trails where the only thing keeping you on very steep or canted rock is the grip on the soles. They are nimble and fun to run in. I can do a half in these without the toe box becoming an issue, but for longer distances I need a different shoe. I hope future iterations have a smaller toe box, because they are otherwise perfect.


Originally reviewed on