Creatine
Creatine is a peptide (a short string of amino acids) that every human produces on their own. This molecule is part of our bodys energy systems: it combines with a molecule of phosphate to form creatine phosphate, which can be broken back apart to regenerate ATP the energy currency of the body.
Gnarly Nutrition uses Creapure as the sole ingredient in Gnarly Creatine. Creapure is the highest quality and most widely studied form of creatine. Creapure is vegan, IFS FOOD certified and both Kosher and Halal certified.
Details
- Item #GNRE025
- Servings Per Container
- 90
- Claimed Weight
- 15.9oz (450g)
- Activity
- run & training
Reviews
Q&A
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Overall Rating
5 based on 1 ratings
Review Summary
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Selecting an option will reload the available reviews on the pageApril 15, 2025
Mixes well and provides a nice boost
- Familiarity:
- I've put it through the wringer
The strength world has been singing the praises of creatine forever, and now I get why. On top of feeling less sore after hard workouts, I've definitely noticed the cognitive boosts too. Its really nice to have an NSF tested option that actually mixes well from Gnarly, but I do wish they'd offer it in stick packs for traveling.
Originally reviewed on Competitivecyclist.com
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