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The Backcountry Podcast

Inspire | Educate | Entertain

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Travel, Yoga & Dogs With Kait VanHoff
Episode 2


Show Notes

This week we invited Backcountry ambassador Kait VanHoff on the podcast to show you all what it looks like to rep the Goat. Kait is a familiar face to anyone who engages with our content—whether she’s on the board or the bike she always inspires us.

We cover a lot in this episode, from being a new dog mom, to the ins and outs of social media, and more. Kait is self-employed and she approaches content with an open-minded perspective that’s refreshing to all of us.

Kait places a huge emphasis on health and wellness in her life through many paths, with yoga being an important constant. Kait finds yoga to be highly beneficial to her passion for snowboarding, mountain biking, and skiing as well.

Check out our Outervention series to see Kait in action
Check out our Set Your Adventure Dog Up For Success article
Check out our Ready, Set, Road Trip article
Revitalize Retreats

Chapters With Times:

0:00 - Intro
0:42 - Millie the dog
2:22 - Content creation
3:58 - Traveling
7:39 - Content creation as a career
13:47 - TikTok vs. Instagram
16:19 - Sports background
20:41 - Learning new things
23:16 – Yoga & retreats
39:27 - Dream travel spot
41:24 - Studio classes
43:47 - More Millie talk
44:44 - Outro


The Backcountry Podcast (Backcountry.com) is a collection of conversations with influential members of the outdoor community, including our athletes and ambassadors. We dive deep into widespread topics from guests’ perspectives, ranging from film projects to personal pursuits and outdoor industry news. The Backcountry Podcast is hosted by Backcountry athlete, professional snowboarder, University of Utah Mechanical Engineering graduate, and all-around mountain guy, Nils Mindnich.

Listen on Apple Podcasts
Listen on Spotify

Check out the products featured here:

Backcountry Travel Gear
Backcountry Bike Gear
Everything Yoga

Connect with a Gearhead: Call 1-800-409-4502 or chat with us online.

What makes Backcountry the best place to gear up? One-on-one Gearhead expertise. The greatest selection of outdoor gear, apparel, and accessories out there. And the tools to elevate your entire outdoor experience, from training smarter and sending harder to toasting at après. Harnessing the insights of our Gearheads, we also build our own products for ski, camp, MTB, fly fish, and more pursuits, including exclusive collabs with industry leaders. Backcountry is the place to Venture Beyond.

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