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Stinson ATR 7 Trail Running Shoe - Men's

4.35251798561151 out of 5 stars
139 Reviews
Color:Olive Haze/Forest Cover


Size Chart


Why We Like The HOKA Stinson ATR 7 Trail Running Shoe

Now with softer foam, a smoother rocker, and a touch of stability, the HOKA Stinson ATR 7 Trail Running Shoe keeps our daily singletrack miles steady, letting us sink into our flow. With supportive H-frame technology and raised sidewalls, the platform minimizes heel deviation on strikes and shifting inside the shoe on uneven terrain, keeping our transitions smooth and stable no matter how technical the terrain gets. Atop wet rocks and soft dirt, the sticky rubber and multi-directional lugs bite and claw to ensure no energy is leaked to slips and slides.


  • Versatile running shoe for all types of trails
  • Recycled mesh upper for eco-friendly breathability
  • 5mm drop encourages a natural stride and midfoot strike
  • Lightweight foam absorbs shock and returns energy
  • Maximum cushioned midsole for an ultra-plush ride
  • Early Stage Meta-Rocker promotes smooth and fast transitions
  • Hardwearing rubber lugs for lasting traction on varied terrain
  • Item #HOKZ083
Responsible Collection
Upper Material
recycled engineered jacquard mesh
compression-molded EVA, H-frame tech
Durabrasion rubber, 4mm lugs
Support Type
Heel / Forefoot Height
42 / 37mm
Claimed Weight
[single, 10] 12.9oz
trail running
Manufacturer Warranty

Overall Rating

4.5 based on 139 ratings

Review Summary

1 Stars - 8 reviews
2 Stars - 8 reviews
3 Stars - 11 reviews
4 Stars - 12 reviews
5 Stars - 100 reviews

What do you think about this product?


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2 out of 5 stars

July 16, 2024

no cushion

I bought the Stinson 7 to replace the old Stinson 6. The 7 didn't seem to be cushioned as well so I switched back to the old 6's and they are better. When I first bought the Stinson a decade ago it was the cushion that hooked me. I don't need the off road tread and would be happy to try a different shoe but if Stinson is plush then I am not optimistic.

old and in the way

Originally reviewed on

2 out of 5 stars

July 14, 2024

These are generally my favorite...

Stinson 7 are my goto hikers. I own a lot of hokas. But these fell apart after my 1st time out on a 7 mile hike. My previous pair are still going strong so I'm going to exchange for another pair in hopes this was a fluke.

Adventure gal

Originally reviewed on

4 out of 5 stars

July 12, 2024

Reluctantly continuing to purchase

I hike from Mexico to Canada every year (pct) and purchase 6 pairs of Stinsons each year (37 pairs to date). Loves: cushioning is spot on. Feels hard at first, perfect after 50 miles, and lasts about 400 miles before becoming too soft. Rocker. Love the way it rolls through the stride. Tread is just about right, could be slightly more aggressive. DISLIKES: nobody's foot is shaped like that. Please, for the love of all creatures big and small, make a foot shaped Stinson, the competition is destroying you with sales of footshaped thru hiking shoes. Additionally: why can't Hoka send shoes to a post office on trail??? No General delivery to a post office?!? I need new shoes every 12 days and with modern technologies, why oh why can't they fix this problem. The new stock insoles are a brutal joke. Just put a piece of paper inside that says "insert insole here"; the old ones were better. Still buying... reluctantly


Originally reviewed on

5 out of 5 stars

July 11, 2024


I now have 4 pair of the Stinson 7 ATR all in different colors. These shoes have been the most comfortable shoes I have worn in years. I suffer from the beginning of diabetic neuropathy and these shoes have been a god send and has dulled my pain enough for me to be able to wear them all day in little, tolerable pain.


Originally reviewed on

5 out of 5 stars

July 11, 2024

Best running shoe

I wear the challengers for trail and the bondi for road, so far the Stinson are the best for me. I'm a former wildland firefighter so my knees and feet aren't what they were when I was young. Now at 57 I found the shoes best for me, I love other shoes but the Stinson are the choice for me. My knees are happy..‍♂️


Originally reviewed on

5 out of 5 stars

July 9, 2024

Best sneaker I've EVER worn-Hands down!

The look, the feel, the relief it gives to my feet and legs is amazing! Support for the whole foot-ball of the feet, heel, and instep are are supported! Absolutely love this shoe. Had a double hip replacement and desperately need a shoe to support me, as I am on my feet for hours as a Chef! This was the answer to my woes and toes!!! I will say it runs a tad bit long, but just enough that a thick sock will compensate.


Originally reviewed on

5 out of 5 stars

July 8, 2024

I would love to purchase these shoes again..

These shoes fit me very well. From here on out for me going forward I'll stick to this particular shoe because my feet feel like I'm on clouds all day when wearing them.


Originally reviewed on

5 out of 5 stars

July 1, 2024

Love the color scheme!

Very comfortable and love this pattern. Nice change to to black and white or pastel choices.


Originally reviewed on

5 out of 5 stars

June 30, 2024

I would buy this product again

I love Hoka shoes. They're always so comfortable and this one is no different. I owned the previous version of this show and hiked it into the ground. I was leery at first going up to the new version but glad I did. Fits great for my wide feet.

Jonathan A.

Originally reviewed on

5 out of 5 stars

June 26, 2024

Excellent shoe for walking, running or a day out in town.

Very comfortable, but could use more padding or support in the front foot pad/toe area to make it truly plush.


Originally reviewed on