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Liquid Energy - 12-Pack

4.666666666666667 out of 5 stars
3 Reviews
Current price: $18.90 Original price: $25.20
25% off



Why We Like The GU Liquid Energy Gel 12-Pack

The GU Liquid Energy Gel 12-Pack delivers the same benefits as the original energy gels, but with a higher water content to create a smooth liquid form that is easy to gulp down while moving. Each gel provides a blend of complex and simple carbohydrates for long-lasting fuel, electrolytes, and amino acids to maintain proper hydration.


  • A 12-pack of liquid fuel for running, cycling, and more
  • Provides the same carbs, electrolytes, and amino acids as original gels
  • A higher water content creates a smooth liquid form
  • Gluten-free, dairy-free, and vegan
  • Informed choice banned substance tested
  • Item #GUS1WU4
Servings Per Container
Manufacturer Warranty

Overall Rating

4.5 based on 3 ratings

Review Summary

1 Stars - 0 reviews
2 Stars - 0 reviews
3 Stars - 0 reviews
4 Stars - 1 reviews
5 Stars - 2 reviews

What do you think about this product?


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Paulina PGearhead
5 out of 5 stars

April 12, 2024


I've put it through the wringer

and I've had a LOT! These are so refreshing, and having a pleasing mouthfeel. I even keep the wrappers, break them open at home and will finish every last drop haha! They're all good, but the strawberry banana is like having a smoothie. It's so good!

4 out of 5 stars

July 21, 2021

Watery Gu..

I've used it several times

But in a good way! I think thats probably all this is is a regular GU packet with the appropriate amount of water already mixed into it, but its perfect. I love being able to take one of these with me and not have to take any water to get it down and working. Within a few minutes of taking one I can feel it working which is not something I can say about regular GU in my past experiences, because i probably wasnt taking enough water, problem solved. They are larger than a normal GU due to the extra volume but still fits in a pocket just fine I wish there were more flavor options, but after trying them all via the sample pack, my flavor rankings in order of greatness are the Strawberry Banana (SO GOOD), Lemonade, Orange, and Coffee (not so good). I will be repurchasing a full pack of the Strawberry Banana for sure. 4 stars because its kind of pricey for what it is compared to regular GUs, and because they are kind of a pain to get open to the point where they are easy to slam, and because as good as they are they still have that classic GU aftertaste and burps.

Drew R
5 out of 5 stars

August 12, 2020

Favorite hot weather nutrition

I've used it several times
5' 11"

I use a lot of nutrition products and have found that the only time I have real issues is during hot weather. I am more sensitive to taste and texture which can prevent me from using the correct amount of nutrition to keep me going. I have found that the texture and taste of GU's liquid gels has really filled this gap where I have had the miss and is now a key a key part of my nutrition program.

Zach B