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Trigger Point
Grid Foam Roller

4.886363636363637 out of 5 stars
44 Reviews

Out of Stock

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Why We Like The Grid Foam Roller

Recommended by sports doctors and physical therapists, Trigger Point's OG, the Grid, continues to aid athletes from all ventures. The 3 distinct zones apply varying degrees of pressure, mimicking a massage therapist's hand, to jump-start recovery. Whether we're post-ultra-run, -century ride, or -multi-pitch, the firm foam boosts circulation and releases tight muscles to remobilize our joints for our next pursuit.


  • Versatile roller for recovery days and stability training
  • Patented multi-density foam delivers firm compression
  • Grid pattern provides different levels of pressure
  • Rigid hollow core increases durability
  • Supports static loads up to 500lb
  • Item #TPTC00H
13 x 5.5in
Claimed Weight
1lb 8oz
recovery, training

Overall Rating

5 based on 44 ratings

Review Summary

1 Stars - 0 reviews
2 Stars - 0 reviews
3 Stars - 1 reviews
4 Stars - 3 reviews
5 Stars - 40 reviews

What do you think about this product?


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5 out of 5 stars

June 9, 2021

An improvement on the long foam roller...

Excellent quality, great function and form, bought two (for upstairs and downstairs) - great size - have been recommending to friends. Fair price for a long term item.

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Spencer C

Originally reviewed on

5 out of 5 stars

February 19, 2021


I had a lot of pain in my quadriceps especially when lifting my leg, used my foam roller for the first time yesteday, what a relief!!! Whish I purchased this months ago, would have save me a lot of pain.


Originally reviewed on

5 out of 5 stars

December 13, 2020

Wish I’d purchased sooner!

I wish I’d purchased this long ago! It has done wonders for resolving tightness in my calf muscles and IT band which was interfering with my running routines. So happy with it!


Originally reviewed on

4 out of 5 stars

August 29, 2020

Internal Plastic Tube Cracked . . .

I’ve owned and used my foam roller daily for about 4 months. I was very satisfied with the quality and performance of the product until the internal plastic tube cracked. The product is still usable, but the plastic makes loud snapping noises when under anything more than minimal pressure. Expected the product to be more durable, not ideal for daily use . . .


Originally reviewed on

4 out of 5 stars

August 20, 2020

Quality foam roller but too short

This is a quality foam roller. I like the different textures that it has and the firmness and yet softness it provides. My only complaint is I wish it was a few inches longer. Other foam rollers I have used previously have a more comfortable feeling with the length.


Originally reviewed on

5 out of 5 stars

July 25, 2020

Great Product!

Exactly as described, and incredibly useful for stretching and massaging!

Originally reviewed on

5 out of 5 stars

July 2, 2020

An AWESOME Foam Roller!

I bought this and it's AWESOME. It got rid of all my problems the day I used it.


Originally reviewed on

5 out of 5 stars

June 30, 2020


I got this for my husband for father's day and be loved it! He uses it everyday! I'm thinking about upgrading to the vibrating one in a few months!


Originally reviewed on

5 out of 5 stars

June 8, 2020

TriggerPoint GRID Foam Roller

Love my foam roller, use it after my work outs. wonder


Originally reviewed on

5 out of 5 stars

June 8, 2020

Great for prevention and recovery

I have never had next-day muscle tightness after using the foam roller pre & post workout. I also work in the retail industry and have found it a great tool to use after my shifts

Retailer and Avid Runner

Originally reviewed on