Trango

Rock Climber's Training Manual

What Our Gearhead® Experts Are Saying:

"This book completely changed how I train. The structured approach helped me break through plateaus and focus my sessions. It’s super detailed but easy to follow whether you’re just starting to train or dialing in serious goals."

The Trango Rock Climber’s Training Manual gives us a proven blueprint for building strength, technique, and endurance in a structured way. Created by expert climbers Mark and Mike Anderson, the manual walks climbers through a step-by-step progression designed to maximize improvement while minimizing injury.

Covering everything from hangboard routines to performance tactics, the guide is packed with practical advice and detailed programming. Whether we’re looking to push into harder grades or sharpen specific weaknesses, this manual delivers a clear, focused path to climbing better and smarter.