Nuun

Rest - 8-Pack

Effervescent tablets are specially formulated tablets that release carbon dioxide gas when they dissolve in water, creating a fizzy drink. This reaction not only makes the drink more enjoyable but also helps the tablet dissolve quickly, allowing for faster absorption of vitamins, minerals, or hydration supplements into your body.

Hydration tabs are designed to replenish fluids and essential electrolytes lost during exercise. By dissolving them in water, you create a refreshing drink that helps maintain your hydration levels, reduces fatigue, and supports optimal performance, especially in hot weather or after intense workouts.

Recovery is crucial because it allows your body to heal and restore itself after physical activity. Proper recovery practices, including hydration, nutrition, and rest, help reduce muscle soreness and fatigue, enabling you to perform better in future workouts and prevent injuries.

Inflammation is a natural response to exercise, but managing it is key to effective recovery. Staying hydrated, consuming anti-inflammatory foods, and using products designed to reduce inflammation can help alleviate discomfort and promote faster healing, allowing you to get back to your routine sooner.

Relaxation responses are the body's natural reactions that occur when you are in a state of relaxation, such as decreased heart rate and lower blood pressure. Engaging in relaxation techniques or using products that promote relaxation can help you unwind after stressful activities, improve your overall well-being, and enhance your recovery process.

Yes! Effervescent tablets can be an excellent addition to your hydration and recovery routine. They not only provide essential electrolytes and vitamins but also make it easier to drink more water, ensuring you stay hydrated and support your body’s recovery after workouts.