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Free Metcon 3 Shoe - Women's

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Why We Like The Free Metcon 3 Shoe

When we’re training, we want a shoe that works as hard as we do which is why we’re lacing into the Nike Free Metcon 3. Its flexible sole is ideal for agility drills while the wide heel gives you the stability you need for confidently lifting heavy weights. No matter how you workout, its rubber tread that’s designed to provide you with traction on gym surfaces will keep you on your feet.


  • Training shoe that keeps you fast and stable on your feet
  • Mesh uppers increase airflow to keep your feet cool in workouts
  • Nike Freesole is flexible under the toes for your agility drills
  • Wide heel provides you with stability when lifting heavy weights
  • Foam is soft in center and firm on edges for comfort and stability
  • Rubber tread designed to provide traction on gym surfaces
  • Item #NKEW0NY
Upper Material
Nike Free (foam, rubber)
Support Type
Recommended Use
road running, training

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