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Hooked on Ultrarunning

Backcountry Ambassador Tara Warren reflects on her journey from non-runner to ultrarunner and shares her trail running tips.

Summer Training Tips from Icebreaker

We met up with Icebreaker's Lisa Lethbridge, who brought us through a series of stretches, then through a quick and simple circuit that targets the...

Running the Grand Canyon Rim-to-Rim-to-Rim

Heather Laptalo's never accepted limits, so when it came to running the Grand Canyon, she figured, why settle for just rim-to-rim?

The Run of Fire and Ice

Backcountry Ambassador William Woodward documented Tom Whittle's record-breaking crossing of Iceland on foot. It wasn't easy or at all pretty, but...

How to Dress for Cold-Weather Running

Just because winter has settled in for the season, doesn’t mean you have to hang up your running shoes or retreat to the indoor hamster wheel. Here...

Feeling Ultra Good

The Tor des Geants ultra in the Italian Alps is one of the hardest adventure runs in the world. But the the Clemons love ultras and were inspired...

AndShesDopeToo

Helping women experience inspiring and empowering outdoor adventures is what AndShesDopeToo is all about.

Chase Your GOAT

Our Greatest of All Time experiences happen outside, and we’re guessing that yours do too. They happen on mountain trails and in backcountry trout...

Why Women Need Wool

Wool clothing. Not scratchy, too-hot wool, but smooth, comfy merino or lambswool sweaters, long underwear, socks, hats, etc.--there's nothing...

Core Strength for Running

A strong, stable core is key to better running, and the basic plank is a highly effective way to build core strength. This article provides an...

Training Plan for your First Trail Half Marathon

If you’ve been thinking about trying a half marathon trail run, this 12-week trail training program plan can help. It’s is designed for runners who...

How to Choose and Use a Fitness Tracker

Which fitness tracker is right for you? This article looks at the metrics tracked by the most popular wearable tech to help you determine exactly...