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Adventurer Cardio+Music

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From the old-growth forests of British Columbia to the towering peaks of Colorado's San Juan Range, the TomTom Adventurer Cardio+Music is your partner in crime for outdoor exploration and heart-pumping adventures. Much like the Spark 3 it's based on, the Adventurer Cardio+Music features a wrist-based heart rate monitor, alongside 3 gigabytes of storage for wireless music streaming via Bluetooth. It carries over all the fitness and 24/7 activity tracking you've come to love from the Spark 3, allowing you to train effectively and gain insightful metrics into your daily fitness regime.

Unlike the fitness-based Spark 3, the Adventurer Cardio+Music features outdoor-specific modes for hiking, trail running, skiing, and snowboarding. Skiing and snowboarding modes benefit from automatic lift detection, meaning you won't have to remember to stop recording when you load onto lifts at the ski resort. Ski and snowboard modes are nice for measuring your max speed, vertical descent, and max gradient (i.e. steepness) for reference.

It's upgraded with a barometer and compass, both of which come in handy for tracking elevation changes and wayfinding in the wilderness. You can program trail routes into this watch, giving you the ability to explore natural areas without worrying about getting lost. For these hiking scenarios, hike mode gives you the ability to monitor heart rate, track altitude changes, distance, and walking speed. Best of all, the battery lasts up to 20 hours on the trail, which is a nice feature when you're miles from civilization without the ability to charge the watch.

Please note, this outdoor and activity watch is compatible with TomTom's MySport app for both iPhone and Android, also working with many third-party apps like Strava, MapMyFitness, Runkeeper, and Training Peaks. It's highly water-resistant, allowing you to swim in the lake or ocean without compromising its integrity. The rubberized strap fits wrist sizes of approximately 5.1 to 8.1 inches.


  • Built for outdoor adventures, heart-pumping exercise
  • Modes for hiking, skiing/snowboarding, trail running
  • Indoor training modes for treadmill and gym exercise
  • GPS + Barometer + Compass for navigation, elevation
  • 24/7 activity tracking with auto sleep detection
  • Wrist-based heart rate for aerobic tracking
  • 3GB of music storage with wireless streaming
  • Included Bluetooth headphones, charging cable
  • Item #TMT000R
Strap Material
yes, steps
yes, distance
altitude readings from barometer
built-in compass and barometer
Heart Rate Monitor
wrist-based heart rate monitoring
Technical Features
24/7 activity tracking, outdoor sport modes, 3GB music storage, QuickGPS, trail exploration and route finding
Bluetooth Smart
Operating System
TomTom Sports app (iPhone, iOS, Android)
5 ATM (40m/130ft)
Battery Type
Battery Life
[activity tracking] 3 weeks, [GPS] 11 hours, [hiking] 24 hours, [GPS+heart rate+music] 5 hours
TomTom Sports Bluetooth Headphones, charging cable
Face Size
[display size] 0.9 x 1in
Claimed Weight
Recommended Use
hiking & camping, cycling, swimming, fitness, skiing, snowboarding
Manufacturer Warranty