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Smart hydration.
Skratch Labs' Sport Hydration Mix features all natural ingredients to replenish the fluids and electrolytes you lose during intense physical exertion. Dr. Allen Lim developed this unique formula for pro riders plagued by headaches due to nutrition/hydration issues and the upset stomachs caused by the artificial ingredients found in most attempts to address those issues.
Lim found that the key to maintaining hydration wasn't simply electrolyte replacement, but rather it relied on regulating the body's sodium levels, which is why Skratch's Sport Hydration Mix contains a level of sodium that is similar to many emergency-grade rehydration formulas. And because Lim's formula uses all natural ingredients and is only flavored with real fruit, it's easy on your stomach while providing just enough calories to refuel working muscles. It also tastes great, largely because it wasn't formulated with a list of chemicals we can't pronounce. While we love that simplicity, we also love improvements, and this new formula contains 10% more electrolytes to replace what is lost in sweat.
- A hydration mix with all-natural ingredients
- Regulates electrolyte levels without punishing your GI tract
- Refuels working muscles with plant-based nutrition
- Tastes great with just enough calories while working out
- Non-GMO, vegan, dairy-free, gluten-free, and kosher
- Item #SLB0013
- Servings
- 20
- Serving Size
- 22g
- Calories
- 80
- Carbohydrates
- 21g
- Sugars
- 19g
- Fat
- 0g
- Protein
- 0g
- Ingredients
- [Lemon & Lime] cane sugar, dextrose, sodium citrate, citric acid, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lime oil, lemon juice, lime juice, ascorbic acid (Vitamin C), [Oranges] cane sugar, dextrose, sodium citrate, citric acid, oranges, magnesium lactate, calcium citrate, potassium citrate, ascorbic acid (Vitamin C) [Matcha & Lemon] cane sugar, dextrose, sodium citrate, citric acid, matcha green tea, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lemon juice, ascorbic acid (Vitamin C), [Strawberries] Cane Sugar, Dextrose, Sodium Citrate, Strawberries, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C), [Passion Fruit] Cane Sugar, Dextrose, Sodium Citrate, Passion Fruit, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C)
- Claimed Weight
- 440g
- Recommended Use
- exercise hydration
Tech Specs
What do you think about this product?
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January 17, 2021
Simple and it Works!
- Familiarity:
- I've put it through the wringer
I experimented with on the bike hydration and nutrition this year. I started using this product and stayed with it. I find the single serving packets easy carry on longer rides.
Tim M.
February 28, 2019
Skratch Labs is the leg saver
- Familiarity:
- I've used it several times
I drink these before any endurance stretch, and during any sport I am doing and I can feel the energy boost and endurance in my muscles. the lemonade is a great flavor, and never gets old.
Corbin Ekblad
February 4, 2019
Perfect for Long Rides
The portable pouches make this perfect for long rides. Just throw it in your jersey pocket and re-hydrate during your next stop.
Jason Kang
January 31, 2019
There are awesome
Great stuff, gets me energized and provides endurance
Corbin Ekblad
January 9, 2019
The standard
- Familiarity:
- I've put it through the wringer
Skratch has set the standard for sports hydration by taking a science-first approach to nutrition. The Sport Hyrdation mix tastes great (I prefer lemon lime) and adds electrolytes and a bit of sugar to keep your energy levels high while you hydrate. I like that it’s not too thick and continues to go down easily even when you’re working hard.
Jacob Dudek
September 10, 2018
Tastes good
- Familiarity:
- I've put it through the wringer
I am very particular about what I drink on the bike, and these are great. The lemon lime flavor is just what you need to give you a kick and keep going on long rides. If you ever have trouble eating on rides, the sugar and carbs in this will help too. Sometimes I double up on the packets that I add to my bottle to make sure I'm getting enough calories and electrolytes. Only con is that your bottles will get sticky.... But what drink doesn't do that unless it's just water?
Monika G
September 7, 2018
Delightful!
- Familiarity:
- I've put it through the wringer
Only hydration mix I ride with. Typically go with the matcha/lemons, but I decided to mix it up with the strawberry flavor. Just as effective, and very tasty. Not super sugary or salty, which is a huge plus. I feel that some hydration mixes can be a bit too much at times.
Sunn Kim
August 15, 2018
Favorite flavor, easy for transport
- Familiarity:
- I've put it through the wringer
The individual packages are easy for long rides or taking on hiking trips. You can stash them in a jersey pocket or in your backpack without worrying about the contents getting everywhere. The lemon lime is my favorite flavor, definitely a must have for long training rides!
Monika G
July 31, 2018
So convenient
Great product. Extra convenient to be pre packaged
ty
July 31, 2018
Best mix
- Familiarity:
- I've put it through the wringer
I've used this mix while training for long distance triathlons and have never had issues with the mix. It not only tastes great, but helps me get through training sessions as well!
Joe Guttenplan
May 9, 2018
Best Hydration Mix
- Familiarity:
- I've put it through the wringer
Incredible taste with quality/simple ingredients, each serving individually packaged. Cane sugar, sodium, potassium and magnesium. This stuff will keep you going all day!
Renzo B
May 1, 2018
Strawber-licious
- Familiarity:
- I've used it several times
I really like the strawberry flavor. I like it a little more diluted than the package recommends, just personal preference. Throw it in a water bottle and go explore!
Carly Mueller
Skratch Labs
September 10, 2018
Thanks for sharing Sunn!