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Craig D.

Craig D.

Craig D.

Craig D.wrote a review of on September 28, 2015

5 5

Familiarity: I've put it through the wringer

This book is a great guide for building your own climbing regimen. It offers tons of great trips tips and workouts, and is good for climbers of any level. It goes into detail about picking a project climb and tailoring your workout in order to reach your special goals. Since no one program works for anyone, this book is great because it gives you the necessary guidelines to easily create your own. I've been training my climbing with this book for almost three months now and have seen considerable progress in my climbing performance. If you are looking to improve your climbing, and want to learn how to build a time efficient, yet effective training plan then you should definitely check this book out!