Patagonia

How to Measure:

Torso:

-Have a friend locate the bony bump at the base of your neck, where the slope of your shoulder meets your neck. This is your 7th cervical vertebra (C7). Tilt your head forward to locate it more easily. This is the top of your torso length.
-Place your hands on top of your hips bones, with fingers point forward, thumbs in back. This it eh "shelf" on which your pack will rest. The middle of an imaginary line drawn between your thumbs is the bottom of your torso length.
-Using the tape measure, your friend should measure the distance between the C7 and the imaginary line between your thumbs. Be sure you stand up straight when being measured. You know should have your torso length.

Waist:

Measure around your waist just above your hips.