Neversecond

500ml Water Bottle

The C30, C60, and C90 drink mixes from Neversecond differ primarily in their carbohydrate content. C30 contains 30 grams of carbohydrates, C60 has 60 grams, and C90 offers 90 grams. Choosing the right mix depends on your energy needs during training or competition. For shorter workouts, C30 may suffice, while longer or more intense sessions may require C60 or C90 for optimal performance.

The Dot system is a simple way to track your carbohydrate intake using a visual representation. Each drink mix is assigned a certain number of dots based on its carbohydrate content. For example, if a drink mix has three dots, it indicates a specific amount of carbohydrates that can help you easily manage your nutrition during training and races. This system allows you to quickly assess how much energy you’re getting from each drink.

High carb drink mixes are essential for athletes who engage in intense physical activities. They provide a quick source of energy, helping to replenish glycogen stores that are depleted during exercise. Consuming a high carb drink mix can enhance your endurance, improve performance, and reduce fatigue, making them ideal for long runs, cycling, or any endurance training.

Yes, Neversecond sports drinks are designed to meet the needs of a wide range of athletes, from casual runners to competitive athletes. The various carbohydrate levels in the C30, C60, and C90 mixes allow you to select the right product based on your specific energy requirements, making them versatile for different training intensities and durations.

For optimal results, consume Neversecond drink mixes before, during, and after your workouts. For longer sessions, sip on a high carb drink mix like C60 or C90 to maintain energy levels. For shorter workouts, C30 may be sufficient. It’s important to experiment with timing and amounts during training to find what works best for your body and performance goals.

While it’s best to use Neversecond drink mixes as directed for maximum effectiveness, you can mix them with water or other non-caffeinated beverages if you prefer a different taste. However, be cautious not to dilute the carbohydrate content too much, as this may reduce the energy benefits during your workouts. Always test any combinations during training before using them in competition.