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Wave Inspire 10 Running Shoe - Men's

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A balance between lightweight, cushioning, and stability.

Lightweight stability is the name of the game with the Mizuno Men's Wave Inspire 10. Lighter and more stable than its predecessor, the Inspire 9, this running machine is geared towards making your training easier and your races faster. The minimally-seamed Dynomotion mesh upper keeps your tootsies breathing fresh air while minimizing hot spots that lead to run-killing blisters. The removable Ortholite insole takes away foot sweat at the same time it prevents the growth of odor-causing bugs. But while smelling sweet is special, the shoe gets its name from what lies between the insole and the outsole. Up to 30% lighter than previous Mizuno foam midsoles, the U4ic midsole provides 100% of the cushioning and smooth ride typical of Mizuno running shoes. Slight overpronators will appreciate the Fan Wave technology, which uses waves of different heights to increase side-to-side rigidity. Fan Wave technology coupled with Smooth Ride grooves on the outsole, you'll have nothing but smooth and stable running from the first step out of the door to the last step on your 20-mile training run.

With a 12mm drop, the Inspire isn't designed for new-school minimalists. The outsole lost some weight but didn't lose any of its robust durability. X10 carbon rubber in the heel handles the heaviest heel strikes with grace. Lightweight blown rubber completes the remainder of the outsole for a rugged rubber bottom, designed to endure hundreds of miles of pounding.


  • Mesh upper with synthetic overlays
  • U4ic midsole
  • Wave Plate
  • SmoothRide grooves
  • Blown rubber sole
  • Mesh upper
  • Ortholite insole, anti-microbial, wicking, removable
  • U4ic midsole
  • Fan Wave stability technology
  • SR Touch in the heel
  • 12mm heel/forefoot drop
  • X10 and blown rubber outsole
  • Item #MIZ000G
Upper Material
mesh, synthetic
U4ic, Wave Plate, SmoothRide grooves
blown rubber
Support Type
12 mm
Claimed Weight
9.0 oz
Recommended Use
road running
Manufacturer Warranty
1 year