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  • Mary Janes Farm - Nutritional Information
  • Mary Janes Farm - Organic Velvety Black Bean Soup -
  • Mary Janes Farm - Nutritional Information -

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  • Mary Janes Farm - Organic Velvety Black Bean Soup -

Mary Janes Farm Organic Velvety Black Bean Soup

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6 Reviews

Details

Delectable backcountry cuisine.

It's hard to go wrong with black beans. Mary Jane's added a few simple spices and made it instant. If you're up for a more decorative presentation, top it with a dollop of sour cream and fresh chives. But if you're in a hurry, she's even invented a disposable non-aluminum pouch for you to use as your bowl. Simply add boiling water directly into the pouch.
  • Item #MJF0029

Tech Specs

Servings
1.5
Burnable Package
no
Pouch Cook
yes
Vegetarian
yes
Vegan
yes
Calories
230
Total Carbohydrates
41 g
Total Fat
1.5 g
Saturated Fat
0 g
Protein
13 g
Cholesterol
0 mg
Sugars
2 g
Dietary Fiber
19 g
Sodium
520 mg
Ingredients
Organic Black Bean Flakes, Organic Green & Organic Red Bell Peppers, Sea Salt, Organic Herbs & Spices, Organic Garlic and Organic Onions.
Claimed Weight
3.3 oz
Recommended Use
eating

Tech Specs

  • Reviews
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Good Protein!

  • Familiarity: I've put it through the wringer

I usually use this soup in combo with dried mash potatoes and it makes the perfect carb + protein meal after a long day out on the trail. I always use too much water, so make sure to keep it semi creamy by using a little less water

I Love MJF Products

    Tastes great, it's vegan and it's high in protein. The black beans are flakes rather than whole bean, texture being a little odd, otherwise this meal is a winner with two thumbs up. For that matter I haven't had a MJF product that I didn't absolutely truly love!!!

    Oh My Gosh

      This soup tastes great, is easy to make and you can burn the package, but thats not the best part. A serving of this soup contains an insane amount of protein and fiber. Just what you need when you're backpacking.

      there is no other black bean soup

        This is the most amazing thing I have ever had. The taste and texture of this dish made my hunger vanish along with any trail troubles. With this dish I became one with nature.

        Bold uniqueness

          This is a great old favorite. Nothing compares to the unique taste of black beans and the red peppers in there give it just the twist you need to keep things interesting. Mix this stuff up and you’ve got a great protein boost to recover from your day’s hike and a wonderfully musical night in store for you!