Finding the proper balance between support and nimbleness in a training shoe may seem like compromise will be an inherent part of the process. Like they do with most of their products, Inov 8 aims to change the standard by implementing the F-Lite G300 shoe which offers support for heavy lifting and quickness for dynamic motion, with Crossfit training specifically in mind. The outsole is one of our favorite features in the shoe because its graphene construction offers excellent torsional rigidity under heavy loads, as well as explosive power.