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HOKA ONE ONE Mach 4 Running Shoe - Men's


Why We Like The Mach 4 Running Shoe

To up the tempo on our marathon training, we lace up HOKA's Mach 4 Running Shoe. Our strides and transitions stay even and quick with the lively cushioning underfoot. We continue to rack up the miles unimpeded thanks to the revamped collar keeping our Achilles from getting testy.

  • Everyday road running shoe for accumulating miles
  • Mesh upper provides breathable comfort and durability
  • Updated anatomical construction alleviates Achilles pressure
  • 5mm drop encourages a more natural gait with less calf fatigue
  • Softer, yet more responsive cushioning keeps you striding on
  • Early stage meta-rocker sends you into a smooth toe-off
  • Removable cushy sockliner gives added shock absorption and support
  • Lightweight sole increases energy response to pick up the pace
  • Item #HOKZ04A

Upper Material
engineered mesh
molded EVA sockliner
rubberized EVA
Support Type
Heel / Forefoot Height
[heel/forefoot] 29mm / 24mm
Claimed Weight
Manufacturer Warranty
45 days

Tech Specs

What do you think about this product?


>Rating: 4

Big Fan

The Mach 4 has a lot going on for it. Reasonably light and just the right amount of responsiveness so you can run fast but enough cushion that you can run easy and long as well. I have used the Mach 4 for tempo runs, recovery runs, and some moderate paced runs with some high intensity sprints. This shoe really feels like it can do just about everything! Although I am a huge fan of the way the mach 4 runs and feels underfoot, I do think it has a few drawback that Hoka missed. The upper is not very breathable, i consistently notice that upper fabric soaking wet after run in the heat. My favorite Hoka road shoe upper is the Carbon X, I think the Mach could shave a touch of weight with a single layer mesh but that would also take away from the soft feel and comfort it offers, so that's not really my knock. The reason I dropped the review to four stars instead of five is durability. I currently have just over 100 miles on them and the outsole is nearly gone! A small patch of rubber on the heel and just under the forefoot would easily get this shoe to over 400 miles but I dont think they would make it past three hundred with the current sole. Overall an awesome shoe just could use some minor tweaks to make it the best around!

>Rating: 5


I've put it through the wringer
True to size

I've had the clifton 7's and they were awesome but these are even better!! It took a day or 2 to fully break in but once they do they're so comfortable