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The secret to speedy recovery.
- Branched-chain amino acid supplement for muscle recovery
- Each bottle has 60 tablets, with a serving comprised of 2 capsules
- Known to initiate protein synthesis and prevent muscle breakdown
- GU recommends taking these before, during, and after exercise
- Item #GUS000M
- Q & A
Easy way to get BCAAs
Helps me ski longer and recover faster
- Familiarity: I've put it through the wringer
I heard good things about Roctane BCAA from my marathon customers, so I decided to give it a try. I've been getting micro-tears in my quads all ski season and it was really painful. Using Roctane BCAA made a huge difference right away in my soreness and endurance while skiing and soreness afterwards.
I used it as directed on the bottle and occasionally used a little extra during skiing when I was super sore.
I plan to use it for hiking this spring, summer, and fall, as well!
I highly recommend it for muscle soreness and recovery for endurance activities.