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  • Globe Pequot Press - Training for Climbing, 3rd Edition - One Color
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  • Globe Pequot Press - Training for Climbing, 3rd Edition - One Color

Globe Pequot Press Training for Climbing, 3rd Edition

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    Definitive guide to improving climbing performance.

    If you have stoke to get stronger for the send, then open up Falcon's Training for Climbing Textbook and start studying. This instructional guide doesn't just prepare your body physically, but also mentally and emotionally. Sure you'll be spending most of your time with this book in the gym planning various workouts for different styles of climbing, but you'll also repeat lines in your head when you're panicking on the project. This third edition includes up-to-date resources from sports sciences, including how to properly heal, recover, and prevent injury.
    • Instruction book helps increase strength, power, and climbing skill
    • Item #GPP0001

    Tech Specs

    Recommended Use
    climbing
    Publisher
    Falcon Guides
    ISBN#
    9781493017614
    Author
    Eric Horster
    Publication Date
    2016

    Tech Specs

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