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Altra Superior 4.5 Trail Running Shoe - Women's


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  • 6.0
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  • 6.5
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  • 7.0
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  • 7.5
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  • 8.0
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  • 8.5
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  • 9.0
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  • 9.5
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  • 10.0
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Superior 4.5 Trail Running Shoe

The Superior 4.5 Trail Running Shoe is the lightest trail runner in the Altra lineup, so you can travel farther and faster. In addition to the featherlite updates from past seasons' models, it now boasts a sleeker rounded heel and more durable uppers, fending off the wear and tear of more rugged trails. Classic Altra features include a wide toe box for a natural foot splay and a 0mm drop to encourage proper, low-impact form for happy joints throughout your trail run.

  • Altra's lightest trail running shoe for fast and light missions
  • 0mm drop encourages natural stride to help reduce common injuries
  • Wrap-around, seamless synthetic upper is lightweight and supportive
  • FootShape toe box allows natural toe splay for comfort, stability
  • Quantic midsole delivers a flexible and responsive ride as you run
  • Removable StoneGuard insole protects against rocks on the trail
  • MaxTrac sole delivers a reliable grip across slick, wet surfaces
  • TrailClaw lugs deliver solid traction at toe-off for fast strides
  • Item #ATRQ01C

Upper Material
synthetic knit
6mm Contour, removable StoneGuard
Quantic, InnerFlex
Support Type
Heel / Forefoot Height
21 / 21mm
Claimed Weight
Recommended Use
trail running
Manufacturer Warranty
30 days

Tech Specs

What do you think about this product?


>Rating: 5

These shoes are awesome!

I've used it several times
True to size

I was looking for shoes that can go on and off the trail without being too much for concrete but with enough grip to give me confidence on slippery east coast trails. These fit the bill! Super lightweight, extra grippy on the trail, and comfy on concrete too. The wide toe box is a game-changer compared to my last trail shoes. Highly recommend.