Tech Specs:

Servings:

1.5 

Pouch Cook:

Yes 

Burnable Package:

Yes 

Vegetarian:

Yes 

Vegan:

No 

Ingredients:

Organic Potato Flakes (potatoes, mono- & diglycerides, citric acid), Organic White Sharp Cheddar Cheese (milk, salt, cheese cultures, enzymes {vegetable rennet}), Organic Bacon-less Bits (textured low fat soy flour, salt, natural flavors, caramel color), Organic Parmesan Cheese (milk, salt, cheese cultures, enzymes), Organic Garlic, Sea Salt, Organic Black Pepper, Organic Onions and Citric Acid 

Calories:

200 

Total Fat:

6g 

Saturated Fat:

3.5g 

Cholesterol:

15mg 

Sodium:

490mg 

Total Carbs:

29g 

Dietary Fiber:

3g 

Sugars:

1g 

Protein:

8g 

Weight:

2.8oz