Tech Specs:

Servings:

1.5 

Pouch Cook:

No 

Burnable Package:

Yes 

Vegetarian:

Yes 

Vegan:

Yes 

Ingredients:

Organic Couscous, Organic Pinto Bean Flakes, Organic Lentils, Organic Onions, Sea Salt, Organic Tomatoes, Organic Curry, Organic Garlic, Citric Acid and Organic Herbs & Spices 

Calories:

260 

Total Fat:

1g 

Saturated Fat:

0g 

Cholesterol:

0mg 

Sodium:

650mg 

Total Carbs:

51g 

Dietary Fiber:

9g 

Sugars:

2g 

Protein:

12g 

Weight:

3.8oz