Tech Specs:

Servings:

2 

Pouch Cook:

Yes 

Burnable Package:

Yes 

Vegetarian:

Yes 

Vegan:

No 

Ingredients:

Organic Egg Powder, Organic Parmesan Cheese (milk, salt, cheese cultures, enzymes), Organic Potato Flakes (potatoes, mono- & diglycerides, citric acid), Organic Unbleached Wheat Flour, Organic Garlic, Organic Onions, Barron Flour Mill Baking Powder (aluminum/sodium/gluten-free, made w/non-GMO organic rice starch), Boletus Mushrooms, Organic Basil and Sea Salt. 

Calories:

170 

Total Fat:

9g 

Saturated Fat:

3.5g 

Cholesterol:

300mg 

Sodium:

180mg 

Total Carbs:

9g 

Dietary Fiber:

0g 

Sugars:

2g 

Protein:

12g 

Weight:

2.5oz