one of the better ones out there

Tech Specs:

Servings:

2 

Pouch Cook:

yes 

Burnable Package:

no 

Vegetarian:

no 

Vegan:

no 

Calories:

520 

Total Carbohydrates:

102 g 

Total Fat:

3 g 

Saturated Fat:

1 g 

Protein:

21 g 

Cholesterol:

20 mg 

Sodium:

1420 mg 

Dietary Fiber:

17 g 

Sugars:

1 g 

Weight:

156 g