Gear Review
Mary Janes Farm Organic Black Bean Flakes
Item #MJF0030
|
57 in Stock
Watch out for the fiber content
By Seth Spartan
Ranked #210 - Food
September 3, 2009
With 94% of your daily fiber requirements in one serving (NOTE: There are 1.5 servings per pouch) you may want to be careful when eating this around friends. This meal tasted great, and no doubt it would make a great burrito filling, but the after effects caused some bio-warfare problems the following day.
View Details: Mary Janes Farm Organic Black Bean Flakes
Helpful Votes: 0 Yes
Tech Specs:
- Servings:
- 1.5
- Pouch Cook:
- yes
- Burnable Package:
- yes
- Vegetarian:
- yes
- Vegan:
- yes
- Calories:
- 230
- Total Carbohydrates:
- 41 g
- Total Fat:
- 1.5 g
- Saturated Fat:
- 0 g
- Protein:
- 13 g
- Cholesterol:
- 0 mg
- Sodium:
- 530 mg
- Dietary Fiber:
- 20 g
- Sugars:
- 2 g
- Ingredients:
- Organic black bean flakes, organic green and red bell peppers, organic herbs and spices, organic garlic, organic onions and sea salt
- Weight:
- 3.3 oz
- Recommended Use:
- eating
Change me.