i'm looking for a hydration pack that would be good for both mountian biking and long distance runs, with a little room for storage. would this be my best choice?

Tech Specs:

Material:

Nylon 

Volume:

[Closed] 720cu in (12L); [Open] 990cu in (16L) 

Reservoir Volume:

100oz (3L) 

External Pockets:

1 Front 

Waist-belt:

Yes 

Compression Straps:

No 

Bite Valve:

Locking Big Bite 

Weight:

[Empty reservoir] 1.76lb (.8kg); [Full reservoir] 8.2lb (3.72kg) 

Recommended Use:

Mountain biking, road biking, trail running, hiking 

Manufacturer Warranty:

[Pack] 2 years; [Reservoir] lifetime