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According to SOS, most drink mixes are too heavy on carbs and too light on electrolytes. SOS' Doctor Formulated Hydration Drink Mix switches things up, providing 50% more electrolytes and 75% fewer carbs than traditional sports drinks, to hydrate you better without leading to a sugar crash.
- Item #SRH0001
- Q & A
I have really liked this stuff. I'm one who has a really time staying hydrated and I feel like if I drink a packet of this the night before a long run and then put it in one of my bottles during, I stay a lot more hydrated. I'd say the taste is not the best but is expected with how much sodium is in it, but that's the whole point of the drink! I'd recommended for anyone needs help with keeping hydrated during long physical activities
Strong flavor, but not overpowering
- Familiarity: I've used it several times
I've only tried the blueberry flavor of SOS, but it packs a good punch of flavor for the size of the packet. The flavor is definitely there, but not overpowering and easy on my stomach. The only part I didn't like of the times I've tried SOS is that it doesn't freeze and thaw well.
This stuff rocks
- Familiarity: I've put it through the wringer
Im an weekend cyclist and was recommended SOS by friends who swear by it!
Im now an SOS addict. Its stopped me cramping and has helped greatly on my long rides.
Plus its great for a hangover!