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lcbp39455

lcbp39455

lcbp39455

lcbp39455 wrote an answer about on September 20, 2012

If you are having IT band problems, it is probably because you are heel-striking too much. That's what they told me--I started to have IT band problems after about a year--because I was heel striking. The problem is, if you are heel striking with these shoes, you will be in a lot of pain. These shoes are made for a barefoot running style.

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