im really dissapointed in the new age of parkas coming out of china. the jacket over all is good but not worth 650 dollars. the hood and pockets are great, not fleece lined but are like putting your hands in sleeping bags and will warm cold hands very fast. my biggest complaint is the sleeves, the down always moves to the back of the sleeve and this is the second az that has done that so im guessing china is dropping the ball there. there are also minor cool spots around the welds in the sleeve. my arms dont get very cold from this but is annoying that this happens with such an expensive jacket, luckily i got it on sale so its tolerable for me as the jacket is very warm and has tons of down in the body and does its job for the 450 dollar price i paid, but if you want true quality for the 650 dollar range then go with canada goose they take extreme pride in there parkas. DO NOT BUY THEM ON EBAY THOUGH. 5 out of 10 cg parkas were fake. im 5' 10" and 210lbs and the medium fits great with room for layers. it is a large fit so if you normally wear a large then go medium and so forth. also the jacket is good in 30 degree weather as long as your not exerting yourself. walking the dogs or watching the stars its perfect, ive been in 10 degree windy weather with just a t shirt on and was fine but you will notice the cool spots in the sleeves more so wear a long sleeve shirt.