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Fuel your fun-loving, sport-driven fire.

No one's ever called you a couch potato or told you to cheer up. Your fun-loving days are filled with running and biking adventures that push you hard; strap on the Polar RCX3 Heart Rate Monitor to maximize your playtime and thrill yourself with the results. Optimize every ride and run and delight in the instant feedback and feel the progress from your oxygen-pumped brain to your stronger quads. You've heard the phrase, "Train smarter not harder," but you can train funner, too.
  • ZoneOptimizer finds the exact training effect you seek by adjusting five heart rate training zones to your current physiological condition
  • Training Benefit gives instant feedback following a workout, for immediate satisfaction and motivation and Smart Fitness Test gives progress reports so you can keep up to date on your improvement
  • Training Load helps you find the balance between rest and training by advising when to do either
  • Smart Calories uses OwnCal to calculate calories expended depending on age, weight, height, gender, HRmax, and training intensity
  • New H3 soft textile strap has the sensors embedded in the fabric for a better fit and more comfortable feel
  • Watch features include time of day with alarm and snooze, dual time zone, date and weekday indicator, stopwatch, reminders and low-battery indicator
  • Displays text in English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish, Norwegian or Swedish
  • Water-resistant to 30m (100 ft)
  • Battery is user-replaceable; includes low-battery indicator so you never get caught mid-workout with a dead watch
  • White version has a slender design with a narrow strap and silicone wristband

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