Sole Dean Karnazes Signature Edition Footbed from Backcountry.com

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Sole Dean Karnazes Signature Edition Footbed

The SOLE Dean Karnazes Signature Edition Footbeds promise not to run off in the middle of the night. They also promise to absorb shock, support your arches, and improve your alignment so you too can run 350 miles in 81 hours, tackle 50 marathons in 50 days, or finish a 199-mile relay race by yourself. These lightweight, heat-moldable insoles conform to your unique feet and feature 1.6 millimeters of SOLE’s Softec cushioning for comfort. One dollar for each pair sold goes to Karnazes’ charity of choice, Karnokids.org. *Ideal for medium-volume shoes such as running shoes and cross-trainers.

Bottom Line: Reduce or end foot pain and improve performance.

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Walking on water

By: seattleleaf
April 14, 2009

These insoles have been miraculous for me. Last year, through training for a half marathon and upping my mileage for a full marathon, I developed severe Plantar Fasciitis in my left heal. I tried pretty much every color of Superfeet and several motion control shoes...all to no avail. Every time I would get it in control and then go for a run it would flair up and I could barely walk the next day. I took a couple months off and really missed running. I picked it back up in February and the faciitis returned quickly. I decided to try the SOLE footbeds out of frustration. I went in with low expectations, but man have I been shocked and awed. I won't say my plantar faciitis is completely gone, but running with these insoles has had a very therapeutic effect and I no longer wake up to my first step out of bed feeling like I stepped on a tent stake. Combined with a moderate motion control shoe, I've been gradually adding more miles each weak with no signs of the severe heal pain. I'm very pleased so far and am very excited to be able to enjoy running again.

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Amazing

By: John Young
April 20, 2009

These insoles turned a pair of good fitting 8 mile hiking sneakers into perfect fitting unlimited mile hikers. I've ordered two more pairs!

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keep on runnin'

By: Cathy Sonnenberg
June 6, 2009

these are the best...my shoes just work better when I have them and my feet are much happier. You can heat mold them to your feet!

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		<h3>Impart your wisdom.</h3>
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					Attach a different image to your answer.
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				<p class="cpi_q collapsed" id="tandc">I own the rights to this image and confirm that it meets Backcountry.com standards. I have read and accept the <a href="#" id="terms_and_conditions_link" onclick="show_hint('terms_and_conditions','terms_and_conditions_link');return false;">Terms and Conditions.</a>.</p>
                <p class="deleted_message" style="display:none">Photo deleted.</p>
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					<li><a onclick="BCNTRY.wall.PDP.toggle_edit_content_photo_onclick(this)" class="upload_new_photo">Upload a different photo</a></li>
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				<h4>
					Attach an image to your question.
					<span class="optional">(Optional)</span>
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				<p class="cpi_q" id="tandc">I own the rights to this image and confirm that it meets Backcountry.com standards. I have read and accept the <a href="#" id="terms_and_conditions_link" onclick="show_hint('terms_and_conditions','terms_and_conditions_link');return false;">Terms and Conditions.</a>.</p>
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					Attach a different image to your review.
					<span class="optional">(Optional)</span>
				</h4>
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				<p class="deleted_message" style="display:none">Photo deleted.</p>
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					<label id="cust_image_lbl" for="cust_image">Choose file:</label>
					<input type="file" name="cust_image" />
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					<li><a onclick="BCNTRY.wall.PDP.toggle_edit_content_photo_onclick(this)" class="upload_new_photo">Upload a different photo</a></li>
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					Attach an image to your review.
					<span class="optional">(Optional)</span>
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				<p>
					Was this helpful?
					${helpful_html}
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<br />${answer.date}</p>
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					<p>
						Was this helpful?
						${answer.helpful_html}
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{if solicit_answer_display == 'normal' }
			<div class="answer">
				<div class="answer_container">
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						<input type="hidden" name="question_id" value="${question_id}"/>
						<input type="hidden" name="answer_id" value="" />
						<h3>Got an answer for ${user.display_name}?</h3>
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						<div class="textarea_container">
							<textarea class="answer_content" name="answer_content" onkeyup="BCNTRY.wall.PDP.answer_content_onkeyup(this.form)" onfocus="BCNTRY.wall.PDP.answer_content_onfocus(this.form)"></textarea>
							<input type="hidden" name="answer_content_default" value="" />
						</div>
						<div class="content_image_upload_container">
							<h4 class="expanded">
								Attach an image to your answer.
								<span class="optional">(Optional)</span>
							</h4>
							<p class="cpi_q expanded" id="tandc">I own the rights to this image and confirm that it meets Backcountry.com standards. I have read and accept the <a href="#" id="terms_and_conditions_link" onclick="show_hint('terms_and_conditions','terms_and_conditions_link');return false;">Terms and Conditions.</a>.</p>
							<div>
								<label id="cust_image_lbl" for="cust_image">Choose file:</label>
								<input type="file" name="cust_image" />
							</div>
						</div>
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						<span class="answer_chars"></span>
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		{else}
			<div class="answer_solicit">
				<p><a href="https://www.backcountry.com/store/content_upload/answer/SLE0002/${question_id}.html" rel="nofollow">Answer ${user.display_name}'s question ></a></p>
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{if display == 'normal'}
		<div class="cpi_item">
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			</div>
			<div class="cpi_right">
				<h3><a href="${ucp_link}" >${title}</a></h3>
				<div class="image_by">
					<p>
						By: <a class="user_profile_link" href="${user.profile_url}">${user.display_name}</a>
						<a class="user_profile_link" href="${user.profile_url}"><img class="minipro_icon" src="http://content.backcountry.com/images/bcs/profile/minipro_icon.gif" alt="" /></a>
						{if user.badges}
							{for badge in user.badges}
								${badge.image_el}
							{/for}
						{/if}

<br /><span class="cpi_date">${display_date}</span>
					</p>
				</div>
				<p class="cpi_desc">${description}</p>
				<form class="helpfulness_form">
					<input type="hidden" name="content_type" value="user_product_image" />
					<input type="hidden" name="content_id" value="${id}" />
					<input type="hidden" name="is_helpful" value="" />
					<p>
						Was this helpful?
						${helpful_html}
					</p>
				</form>
				<p class="image_options">
					{if flagged}
						<span class="flag_link" onclick="BCNTRY.wall.PDP.unflag_cpi_onclick(this, '${id}');"><a href="#" onclick="return false;" rel="nofollow">Un-Flag</a></span>
					{else}
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					{/if}
					{if owned_by_current_user}
						<span class="edit_img_link" onclick="BCNTRY.wall.PDP.inactivate_cpi_submit_onclick(this, '${id}');"><a href="#" onclick="return false;" rel="nofollow">Delete Photo</a></span>
						<span class="improve_link" onclick="window.location='https://www.backcountry.com/store/content_upload/cpi_edit/SLE0002.html?image_id=${id}';"><a href="#" onclick="return false;" rel="nofollow">Tweak This</a></span>
					{/if}
					<span class="zoom_link" onclick="track_pdp_user_image_zoom();BCNTRY.product_wall_image_zoom(this.parentNode.parentNode)"><a class="cpi_zoom" href="${image_url_large}" onclick="return false;">Zoom</a></span>
				</p>
			</div>
			{if message}<div class="cpi_flagged confirmation">${message}</div>{/if}
			<div class="error_message"></div>
		</div> 
	 	<div class="cpi_right">
			<div class="the_comments">
				{if comment.comment_count > 0}
					<p class="cpi_options">
						<div class="comment_summary" id=${comment.comment_count}>
							  <h4 class="thread_info">
								  <a href="#" onclick="BCNTRY.wall.PDP.toggle_comments_onclick(this, 'cpi', '${id}');return false;" class="comments_toggler">${comment.comment_count} {if comment.comment_count == 1} Comment {else} Comments {/if}</a> 
								  Last Comment: <span class="cpi_date">${comment.latest_comment_submit_dt}</span>
								  by: <a class="user_profile_link"  href="${comment.profile_url}">${comment.latest_comment_user_display_name}</a>
							  </h4>
						 </div>
						 <div class="threaded_comments_cpi"></div>
					</p>
				{/if}
				<div class="error_message"></div>
				{if comment.solicit_comment_display == 'normal'}
					<div class="inline_solicitation">
					  <div class="comment_container">
							<form class="provide_comment_form" name="comment_cpi" method="POST" enctype="multipart/form-data" action="https://www.backcountry.com/store/content_upload/cpicomment/SLE0002/${id}" >
								<input type="hidden" name="content_id" value="${id}" />
								<input type="hidden" name="content_type" value="cpi" />
								<div class="error_message"></div>
								<div class="textarea_container"> 
									<textarea class="comment_content" name="comment_content" onkeyup="BCNTRY.wall.PDP.comment_content_onkeyup(this.form)" onfocus="BCNTRY.wall.PDP.comment_content_onfocus(this.form)">Write your comment here...</textarea>
									<input type="hidden" name="comment_content_default" value="Write your comment here..." /> 
								</div> 
								<input type="image" src="http://content.backcountry.com/images/bcs/buttons/comment_it.gif" alt="Submit Comment"  class="answer_it_button" /> 
								<span class="comment_chars"></span>
							</form>
						</div> 
					</div>
				{elseif comment.solicit_comment_display == 'collapsed'}
					<div id="comment_solicit" class="comment_solicit">
						<p><a href="http://www.backcountry.com/store/content_upload/cpicomment/SLE0002/" rel="nofollow">Comment on ${user.display_name}'s photo ></a></p>
					</div>
				{/if}
		 	</div> 
		 	<div class="error_message"></div>
		</div> 
	{elseif display == 'flagged'}
		<div class="cpi_item">
			<div class="cpi_text">
				<p class="user_flagged_text">
					<span onclick="BCNTRY.wall.PDP.flag_cpi_show_onclick(this, '${id}')">
						<a href="#" onclick="return false;" rel="nofollow">${flagged_description}</a>
					</span>
				</p>
			</div>
			{if message}<div class="cpi_flagged confirmation">${message}</div>{/if}
		</div>
	{/if}

<div class="flag_container">
		<form class="flag_as_offensive" method="post" onsubmit="return false;" action="#">
			{if content_type == 'comment'}
				<input type="hidden" name="comment_id" value="${comment_id}"/>
			{else}
				{if content_type == 'answer'}
					<input type="hidden" name="question_id" value="${question_id}"/>
				{else}
					<input type="hidden" name="question_id" value="${content_id}"/>
				{/if}
				
				<input type="hidden" name="answer_id" value="${content_id}"/>
				<input type="hidden" name="cpi_id"    value="${content_id}"/>
				<input type="hidden" name="review_id" value="${content_id}"/>
			{/if}
			<span class="flag_close" onclick="BCNTRY.wall.PDP.close_dialog_onclick(this)"><a href="#" onclick="return false;" rel="nofollow"><img src="http://content.backcountry.com/images/bcs/pdp/flag_close.gif" alt="Close the flagging form" class="flag_close"/></a></span>

<h4>Something rub you the wrong way?</h4>
			<p>Thanks for pointing it out. We'll send it immediately to our clean up crew. If you don't mind pointing us in the right direction...</p>
			<div class="error_message"></div>
			<p>
				This post was:
				<input type="text" name="flag_description" />
				(Optional)
			</p>
			<div class="clearb"></div>
			{if is_from_carousel}
				<input class="save_answer_button" onclick="BCNTRY.wall.PDP.flag_carousel_${content_type}_submit_onclick(this.form)" src="http://content.backcountry.com/images/bcs/buttons/save_qa.gif" type="image" />
			{else}
				<input class="save_answer_button" onclick="BCNTRY.wall.PDP.flag_${content_type}_submit_onclick(this.form)" src="http://content.backcountry.com/images/bcs/buttons/save_qa.gif" type="image" />
			{/if}
		</form>
	</div>

<div class="review" id="review_${review_id}">
		<div>
			{if image_url_small}
				<div class="content_image">
                    <a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="track_pdp_user_image_zoom();return hs.expand(this);">
						${image_el_small}
					</a>
					<span class="zoom_link" onclick="track_pdp_user_image_zoom();return BCNTRY.product_wall_image_zoom(this)"><a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="return false;">Zoom</a></span>
					</a>
				</div>
			{/if}
			${review_rank_img}
			<h3><a href="${review_link}">${title}</a></h3>
            <p>By: <a class="user_profile_link" href="${review_profile_link}"> ${review_display_name} </a>
                   <a class="user_profile_link" href="${review_profile_link}"><img class="minipro_icon" src="http://content.backcountry.com/images/bcs/profile/minipro_icon.gif" alt="" /></a>
				   {if user.badges}
					   	{for badge in user.badges}
							${badge.image_el}
						{/for}
					{/if}
                <br/><span class="review_date">${review_date}</span></p>			
            <div class="review_text">
            <p>${review_comments}</p>
            </div>
            <form class="helpfulness_form">
                <input type="hidden" name="content_type" value="review" />
                <input type="hidden" name="content_id" value="${review_id}" />
                <input type="hidden" name="is_helpful" value="" />
                <p>
                    Was this helpful?
                    ${helpful_html}
                </p>
				<p class="review_options">
					<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_review_onclick(this, '${review_id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
       	               <span class="improve_link" onclick="window.location='${editReviewURL}'">
              		       	<a href="#" onclick="return false;" rel="nofollow">Tweak This</a>
       	       	       </span>
     					<span class="edit_img_link" onclick="BCNTRY.wall.PDP.inactivate_review_submit_onclick(this, '${review_id}')">
				   		<a href="#" onclick="return false;" rel="nofollow">Delete Review</a>
					</span>
				</p>
				<div class="confirmation">Thanks for the review, ${review_display_name}.</div>
           </form>
		</div>
	</div>

{if display == 'normal'}
		<input type="hidden" id="review_${review_id}_title" value="${title}" />
		<input type="hidden" id="review_${review_id}_rank" value="${rank}" />
		<input type="hidden" id="review_${review_id}_body" value="${body}" />
		<input type="hidden" id="review_${review_id}_img_url" value="${image_url_small}" />
		${rank_image}
		<div class="review_item">
			{if image_url_small}
				<div class="content_image">
                    <a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="track_pdp_user_image_zoom();return hs.expand(this);">
						${image_el_small}
					</a>
					<span class="zoom_link" onclick="track_pdp_user_image_zoom();return BCNTRY.product_wall_image_zoom(this)"><a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="return false;">Zoom</a></span>
					</a>
				</div>
			{/if}
			<div class="content_right{if ! image_url_small} expanded{/if}">
				<h3><a href="${review_link}">${title}</a></h3>
				<p>By: <a class="user_profile_link" href="${user.profile_url}">${user.display_name}</a> 
					<a class="user_profile_link" href="${user.profile_url}"><img class="minipro_icon" src="http://content.backcountry.com/images/bcs/profile/minipro_icon.gif" alt="" /></a>
					{if user.badges}
						{for badge in user.badges}
							${badge.image_el}
						{/for}
					{/if}
					<br /><span class="review_date">${date}</span>
				</p>
				<div class="review_text"><p>${body}</p></div>

<form class="helpfulness_form">
						<input type="hidden" name="content_type" value="review" />
						<input type="hidden" name="content_id" value="${review_id}" />
						<input type="hidden" name="is_helpful" value="" />
					<p>
						Was this helpful?
						${helpful_html}
					</p>
				</form>
				<p class="review_options">
					{if flagged}
						<span class="flag_link" onclick="BCNTRY.wall.PDP.unflag_review_onclick(this, '${review_id}')"><a href="#" onclick="return false;" rel="nofollow">Un-Flag</a></span>
					{else}
						<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_review_onclick(this, '${review_id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
					{/if}

{if owned_by_current_user}
							<span class="improve_link" onclick="BCNTRY.wall.PDP.edit_review_onclick(this, ${review_id})">
								<a href="#" onclick="return false;" rel="nofollow">Tweak This</a>
							</span>
							<span class="edit_img_link" onclick="BCNTRY.wall.PDP.inactivate_review_submit_onclick(this, '${review_id}')">
							<a href="#" onclick="return false;" rel="nofollow">Delete Review</a>
						</span>
					{/if}
				</p>
			{if message}<div class="review_flagged confirmation">${message}</div>{/if}
			<div class="error_message"></div>
		</div>
		</div> 
		<div class="the_comments">
		{if comment.comment_count > 0}
			<div class="comment_summary" id=${comment.comment_count}>
				  <h4 class="thread_info">
					  <a href="#" onclick="BCNTRY.wall.PDP.toggle_comments_onclick(this, 'review', '${review_id}');return false;" class="comments_toggler">${comment.comment_count} {if comment.comment_count == 1} Comment {else} Comments {/if}</a> 
					  Last Comment: <span class="review_date">${comment.latest_comment_submit_dt}</span>  
					  by: <a class="user_profile_link"  href="${comment.profile_url}">${comment.latest_comment_user_display_name}</a>
				  </h4>
			 </div>
		{else}
			<div class="comment_summary" id=0></div>
		{/if}
			 <div class="threaded_comments_review"></div>
		{if comment.solicit_comment_display == 'normal'}
			<div class="inline_solicitation">
			  <div class="comment_container">
					<form class="provide_comment_form" name="comment_review" method="POST" enctype="multipart/form-data"  action="https://www.backcountry.com/store/content_upload/reviewcomment/SLE0002/${review_id}">
						<input type="hidden" name="content_id" value="${review_id}" />
						<input type="hidden" name="content_type" value="review" />
						<div class="error_message"></div>
						<div class="textarea_container"> 
							<textarea class="comment_content" name="comment_content" onkeyup="BCNTRY.wall.PDP.comment_content_onkeyup(this.form)" onfocus="BCNTRY.wall.PDP.comment_content_onfocus(this.form)">Write your comment here...</textarea>
							<input type="hidden" name="comment_content_default" value="Write your comment here..." /> 
						</div> 
						<input type="image" src="http://content.backcountry.com/images/bcs/buttons/comment_it.gif" alt="Submit Comment" class="answer_it_button" /> 
						<span class="comment_chars"></span>
					</form>
				</div> 
			</div>
			<div class="clearb"></div>
		{elseif comment.solicit_comment_display == 'collapsed'}
			<div id="comment_solicit" class="comment_solicit">
				<p><a href="http://www.backcountry.com/store/content_upload/reviewcomment/SLE0002/" rel="nofollow">Comment on ${user.display_name}'s review ></a></p>
			</div>
		{/if}
		</div> 
	{elseif display == 'flagged'}
		<div class="review_item">
			<div class="review_text">
				<p class="user_flagged_text">
					<span onclick="BCNTRY.wall.PDP.view_flagged_review_onclick(this, '${review_id}')">
						<a href="#" onclick="return false;" rel="nofollow">${flagged_description}</a>
					</span>	
				</p>
			</div>
			{if message}<div class="review_flagged confirmation">${message}</div>{/if}
		</div>
	{/if}

{if display == 'normal'}
 		<div class="comment_info">
			<p>By: <a class="user_profile_link" href="${user.profile_url}">${user.display_name}</a> 
				<a class="user_profile_link" href="${user.profile_url}"><img class="minipro_icon" src="http://content.backcountry.com/images/bcs/profile/minipro_icon.gif" alt="" /></a>
				{if user.badges}
					{for badge in user.badges}
						${badge.image_el}
					{/for}
				{/if}
				<br />
				<span class="comment_date">${date}</span>
			</p>
		</div>
		<div class="comment_content">
		<div class="comment_text"><p>${body}</p></div>
	
		<p class="comment_options">
			{if flagged}
				<span class="flag_link" onclick="BCNTRY.wall.PDP.unflag_comment_onclick(this,'${id}')"><a href="#" onclick="return false;" rel="nofollow">Un-Flag</a></span>
			{else}
				<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_comment_onclick(this, '${id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
			{/if}
			<div class="error_message"></div>
		</p>
		
		<form class="helpfulness_form">
			<input type="hidden" name="content_type" value="comment" />
			<input type="hidden" name="content_id" value="${id}" />
		   	<input type="hidden" name="is_helpful" value="" />
			<p>
           		Was this helpful?
	           	${helpful_html}
    	  	</p>
		</form>

</div>
		{if message}<div class="comment_flagged confirmation">${message}</div>{/if}
	{elseif display == 'flagged'}
			<div class="comment_text">
				<p class="user_flagged_text">
					<span onclick="BCNTRY.wall.PDP.view_flagged_comment_onclick(this, '${id}')">
						<a href="#" onclick="return false;" rel="nofollow">${flagged_description}</a>
					</span>
				</p>
			</div>
			<div class="error_message"></div>
			{if message}<div class="comment_flagged confirmation">${message}</div>{/if}
	{/if}

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Tech Specs:

Material:: EVA, Softec
Recommended Use:: Running, trail running
Manufacturer Warranty:: 90 Days

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