Home
- Bike
  - Bike Electronics & Lighting
    - Heart Rate Monitors
      - Polar F4 Heart Rate Monitor Watch

Unconditional money back guarantee – Welcome to gear gluttony

Polar F4 Heart Rate Monitor Watch

Item #POL0029|7 in Stock – Ships Fast & Free

5 Reviews - Testify Be first to testify.

100% Guaranteed

close Unconditional 100% Guarantee

We guarantee complete satisfaction and an unlimited lifetime warranty. If at any time - now, next month, in 30 years - you're not 100% satisfied, send your gear back for a full refund. No questions asked.
Need help returning an item? - Click Here close
Global Shipping Info

close Brand Notice

Due to contracts with the following brands, we are unable to ship any of their products outside the US. more...

Int'l Shipping

Backcountry.com uses UPS Worldwide Express or Worldwide Expedited for all shipping outside the United States. We have found this method to be quick, secure, and cost effective.
close
Pass It On

2
More

4
Detail Views

Guru Photos

No photos have been uploaded yet.
Be the first to upload your photo of the F4 Heart Rate Monitor Watch. >

Polar F4 Heart Rate Monitor Watch

If your humungous heart rate monitor watch looks like it would fit your ankle better than your wrist, switch to the Polar F4 Heart Rate Monitor—a sleek, small design just for women. Not only will this Polar heart rate monitor watch fit you better, it also tells you the zone you're in, which allows you to focus on your workout. The F4 tells you how many calories you burned during a workout, so you can figure out how many ice cream sundaes you can eat when you're finished. Use the F4 Heart Rate Monitor as your daily watch as it shows time of day, date, and day of the week.

Bottom Line: Polar made the F4 Heart Rate Monitor for women's smaller wrists and with all the capabilities you need to track your workout.

Product Wall

Talk shop with all the gear freaks out there: ask 'em questions, upload/browse photos, and give your 2¢.

Hi, throw your review on the Product Wall to show your Gear-telligence.

Hi, got a question? Ask on the Product Wall.

Hey write a Review. Others want your opinion. >

Got a question about this product? Other gear freaks might know the answer. >

Be the first to upload your photo of the F4 Heart Rate Monitor Watch. >

does this watch do splits???

By: cate
September 30, 2009

Flag

Answer cate's question >

Uber Functional

By: gabrielle.2198741
April 20, 2009

I just received my Polar HRM about a week ago. I used it for the first time this week - - - I love it! It shows how many calories you've burned, as well as min/max heart rates. You can switch back to the time, and it will continue to track heart rate and calories burned.

On a side note, when setting it up, make sure that you set the time correctly (12-hr vs. 24-hr) the first time, as I set mine for 24 hr and I haven't figured out how to change it back.

The chest strap is super comfortable, much more so than I thought it would be. I don't even notice it once it's on. Hint: put it under your sports bra and use it to keep the strap in place.The watch is comfortable; this is something that I specifically notice, since I am not a watch-wearer. It looks great, and is pretty girly :)

Enjoy!

Flag

Comment on gabrielle.2198741's review >

Does this show seconds when it's on the watch setting?

By: betsy
June 18, 2009

Flag

Answer betsy's question >

it works for what I need

By: Anonymous
July 13, 2007

Easy enough to set up but sometimes the watch and the chest strap don't sync up right away. Wish the chest strap wasn't so bulky

Flag

Comment on Anonymous's review >

How do I know what my "limit set" is? Thanks!

By: Kelly Schomber
May 20, 2009

Flag

Answer Kelly Schomber's question >

simple

By: MA Hale
September 8, 2008

Simple design and fuctions great. Everything you need and nothing you dont.

Flag

Comment on MA Hale's review >

my friend has a monitor by nike and we do the same exact workout

my friend has a monitor by nike and we do the same exact workout and we are the same size, but are calories burned are different by a lot. for a spin class her's would be 800 and mine would be 500. i think something is wrong with my watch. Did i set something wrong?

By: jennifer Calafiore
May 19, 2009

Flag

Answer jennifer Calafiore's question >

Ok....if it worked.....

By: Anonymous
January 9, 2009

Well I got this for my mother-in law as a Christmas gift and when she opened it up it didn't work. Called Backcountry, they recommended changing the battery. Went to change the battery and if we change the battery the warranty will be void. So we have to send it back and either get a new one that hopefully works or find a different brand.

Flag

Comment on Anonymous's review >

How do I delete a daily exercise file, only 1 day ??????

By: Liaan
May 6, 2009

Flag

Answer Liaan's question >

My HR monitor reads other people HR

By: Jolanta
March 25, 2008

When I worked out at the gym close to other people that have Polar HR monitors, it reads other people heart rate. I tried to re-set it but it still sometimes reads other people instead of my heart rate.

Flag

Comment on Jolanta's review >

My Polar F4 does not get the signal from my wearlink strap.

My Polar F4 does not get the signal from my wearlink strap. Even if it does on about the 5th attempt, it soon 'forgets' what it was doing and goes back to the stopwatch default setting.

By: Debbie Fleming
April 30, 2009

Flag

You might want to check out the Polar support site (http://www.polar.fi/us-en/support/).

If worse comes to worse, you can always return the watch for another one or a refund, just make sure you contact backcountry.com first. Theyll usually hook it up with a return label.

By: Alan Bradley
April 30, 2009

Flag

Answer Debbie Fleming's question >

under the settingss it has a setting for the limit set, what

under the settingss it has a setting for the limit set, what exactly is this for?

By: kshussion2402432
September 6, 2008

Flag

These are the heart rate limits that are used during yourexercise session. The F4 calculates your personaltarget heart rate limits based on your age basically the HRmax and HRmin. You can also adjustthe target heart rate limits yourself.

By: Ryan Prentiss
December 23, 2008

Flag

Answer kshussion2402432's question >

I am looking for a HRM that doesn't pick-up signals from

I am looking for a HRM that doesn't pick-up signals from anything else!! Also one that shows the correct HR after 30 minutes of use. These 2 issues are the main complaints I've had with the current one I'm using.

By: askredlo 2135177
March 23, 2008

Flag

You need a monitor with functionality similar to Polar's "Own Zone" - it ensures that your monitor only reads your HR. Not available on all watches - becomes available as you move up the product range.

By: donal2141338
March 27, 2008

Flag

Answer askredlo 2135177's question >

<form class="ask_question_form solicit_expanded" name="ask_question" method="POST" enctype="multipart/form-data" action="https://www.backcountry.com/store/content_upload/question/POL0029/${question_id}">
		<span class="flag_close" onclick="BCNTRY.wall.PDP.close_dialog_onclick(this)"><a href="#" onclick="return false;" rel="nofollow"><img src="http://content.backcountry.com/images/bcs/pdp/flag_close.gif" alt="Close Edit Question" class="flag_close"></a></span>
		<input type="hidden" name="question_id" value="${question_id}" />
		<h3></h3>
		<div class="error_message"></div>
		<div class="textarea_container">
  		<textarea name="question_content" onkeyup="BCNTRY.wall.PDP.question_content_onkeyup(this.form)">${content}</textarea>
		</div>
		<div class="content_image_upload_container">
			{if img_el}
				<input type="hidden" class="delete_cust_image" name="delete_cust_image" value="0" />
				${img_el}
				<h4 class="collapsed">
					Attach a different image to your question.
					<span class="optional">(Optional)</span>
				</h4>
				<p class="cpi_q collapsed" id="tandc">I own the rights to this image and confirm that it meets Backcountry.com standards. I have read and accept the <a href="#" id="terms_and_conditions_link" onclick="show_hint('terms_and_conditions','terms_and_conditions_link');return false;">Terms and Conditions.</a>.</p>
				<p class="deleted_message" style="display:none">Photo deleted.</p>
				<div class="input_container" style="display:none">
					<label id="cust_image_lbl" for="cust_image">Choose file:</label>
					<input type="file" name="cust_image" />
				</div>
				<ul class="action_container">
					<li><a onclick="BCNTRY.wall.PDP.toggle_edit_content_photo_onclick(this)" class="upload_new_photo">Upload a different photo</a></li>
					<li><a onclick="BCNTRY.wall.PDP.delete_content_photo_onclick(this)" class="delete_current_photo">Delete Photo</a></li>
				</ul>
			{else}
				<h4>
					Attach an image to your question.
					<span class="optional">(Optional)</span>
				</h4>
				<p class="cpi_q" id="tandc">I own the rights to this image and confirm that it meets Backcountry.com standards. I have read and accept the <a href="#" id="terms_and_conditions_link" onclick="show_hint('terms_and_conditions','terms_and_conditions_link');return false;">Terms and Conditions.</a>.</p>
				<div class="input_container">
					<label id="cust_image_lbl" for="cust_image">Choose file:</label>
					<input type="file" name="cust_image" />
				</div>
			{/if}
		</div>
		<input type="image" src="http://content.backcountry.com/images/bcs/buttons/ask_question.gif" alt="Submit Your Question" class="ask_question_button" />
		<span class="question_chars"></span>
	</form>

<form class="provide_answer_form solicit_expanded" method="POST" enctype="multipart/form-data" action="https://www.backcountry.com/store/content_upload/answer/POL0029/${question_id}.html?answer_id=${answer_id}">
		<span class="flag_close" onclick="BCNTRY.wall.PDP.close_dialog_onclick(this)"><a href="#" onclick="return false;" rel="nofollow"><img src="http://content.backcountry.com/images/bcs/pdp/flag_close.gif" alt="Close the answer form" class="flag_close"/></a></span>
		<input type="hidden" name="question_id" value="${question_id}" />
		<input type="hidden" name="answer_id" value="${answer_id}" />
		<input type="hidden" name="answer_edit" value="1" />
		<h3>Impart your wisdom.</h3>
		<div class="error_message"></div>
		<div class="textarea_container">
  		<textarea name="answer_content" onkeyup="BCNTRY.wall.PDP.answer_content_onkeyup(this.form)" onfocus="BCNTRY.wall.PDP.answer_content_onfocus(this.form)">${content}</textarea>
		</div>
		<div class="content_image_upload_container">
			{if img_el}
				<input type="hidden" class="delete_cust_image" name="delete_cust_image" value="0" />
				${img_el}
				<h4 class="collapsed">
					Attach a different image to your answer.
					<span class="optional">(Optional)</span>
				</h4>
				<p class="cpi_q collapsed" id="tandc">I own the rights to this image and confirm that it meets Backcountry.com standards. I have read and accept the <a href="#" id="terms_and_conditions_link" onclick="show_hint('terms_and_conditions','terms_and_conditions_link');return false;">Terms and Conditions.</a>.</p>
                <p class="deleted_message" style="display:none">Photo deleted.</p>
				<div class="input_container" style="display:none">
					<label id="cust_image_lbl" for="cust_image">Choose file:</label>
					<input type="file" name="cust_image" />
				</div>
				<ul class="action_container">
					<li><a onclick="BCNTRY.wall.PDP.toggle_edit_content_photo_onclick(this)" class="upload_new_photo">Upload a different photo</a></li>
					<li><a onclick="BCNTRY.wall.PDP.delete_content_photo_onclick(this)" class="delete_current_photo">Delete Photo</a></li>
				</ul>
			{else}
				<h4>
					Attach an image to your question.
					<span class="optional">(Optional)</span>
				</h4>
				<p class="cpi_q" id="tandc">I own the rights to this image and confirm that it meets Backcountry.com standards. I have read and accept the <a href="#" id="terms_and_conditions_link" onclick="show_hint('terms_and_conditions','terms_and_conditions_link');return false;">Terms and Conditions.</a>.</p>
				<div class="input_container">
					<label id="cust_image_lbl" for="cust_image">Choose file:</label>
					<input type="file" name="cust_image" />
				</div>
			{/if}
		</div>
		<input type="image" src="http://content.backcountry.com/images/bcs/buttons/answer_it.gif" alt="Submit Answer" onclick="BCNTRY.wall.PDP.answer_question_onclick(this.form)" class="answer_it_button" />
		<span class="answer_chars"></span>
	</form>

<form class="write_a_review solicit_expanded" method="POST" id="submitReviewForm" name="submit_review" enctype="multipart/form-data" action="https://www.backcountry.com/store/content_upload/review/POL0029.html?review_id=${id}">
		<span class="flag_close" onclick="BCNTRY.wall.PDP.close_dialog_onclick(this)"><a href="#" onclick="return false;" rel="nofollow"><img src="http://content.backcountry.com/images/bcs/pdp/flag_close.gif" alt="Close Edit Review" class="flag_close"></a></span>
		<input type="hidden" name="review_id" value="${id}" />
		<h3></h3>
		<h3>Hey , write a Review. Others want your opinion. </h3>
		<div class="error_message" id="review_title_error"></div>
		<input type="text" name="review_title" id="review_title" value="${title}"/>
		<div class="ratingBar">
			<ul id="rating"><li> </li><li> </li><li> </li><li> </li><li> </li></ul>
			<span></span>
			<input type="hidden" name="review_rank" value="${rank}" />
		</div>
		<div class="error_message" id="review_comments_error"></div>
		<div class="textarea_container">
			<textarea name="review_comments" class="review_comments" id="review_comments" rows="5" cols="40">${body}</textarea>
			<input type="hidden" name="review_comments_default" value="Let 'er rip." />
		</div>
		<div class="content_image_upload_container">
			{if img_el}
				<input type="hidden" class="delete_cust_image" name="delete_cust_image" value="0" />
				${img_el}
				<h4 class="collapsed">
					Attach a different image to your review.
					<span class="optional">(Optional)</span>
				</h4>
				<p class="cpi_q collapsed" id="tandc">I own the rights to this image and confirm that it meets Backcountry.com standards. I have read and accept the <a href="#" id="terms_and_conditions_link" onclick="show_hint('terms_and_conditions','terms_and_conditions_link');return false;">Terms and Conditions.</a>.</p>
				<p class="deleted_message" style="display:none">Photo deleted.</p>
				<div class="input_container" style="display:none">
					<label id="cust_image_lbl" for="cust_image">Choose file:</label>
					<input type="file" name="cust_image" />
				</div>
				<ul class="action_container">
					<li><a onclick="BCNTRY.wall.PDP.toggle_edit_content_photo_onclick(this)" class="upload_new_photo">Upload a different photo</a></li>
					<li><a onclick="BCNTRY.wall.PDP.delete_content_photo_onclick(this)" class="delete_current_photo">Delete Photo</a></li>
				</ul>
			{else}
				<h4>
					Attach an image to your review.
					<span class="optional">(Optional)</span>
				</h4>
				<p class="cpi_q" id="tandc">I own the rights to this image and confirm that it meets Backcountry.com standards. I have read and accept the <a href="#" id="terms_and_conditions_link" onclick="show_hint('terms_and_conditions','terms_and_conditions_link');return false;">Terms and Conditions.</a>.</p>
				<div class="input_container">
					<label id="cust_image_lbl" for="cust_image">Choose file:</label>
					<input type="file" name="cust_image" />
				</div>
			{/if}
		</div>
		<div class="error_message" id="review_other_error"></div>
		<input type="image" src="http://content.backcountry.com/images/bcs/content_upload/edit_review.gif" id="submitReviewLink" class="submit_review_button"/>
		<div id="review_progress"></div>
	</form>

{if display == 'inactive'}
        <div class="question>
            <div class="question_by"></div>
            {if messaging.question}<div class="qanda_question confirmation">${messaging.question}</div>{/if}
            </div>
        </div>
	{elseif display == 'flagged'}
		<div class="question">
			<div class="question_text"><span onclick="BCNTRY.wall.PDP.view_flagged_question_onclick(this, '${question_id}')"><a href="#" onclick="return false;" rel="nofollow">${flagged_description}</a></span></div>
			<div class="question_by"> </div>
			{if messaging.question}<div class="qanda_question confirmation">${messaging.question}</div>{/if}
			{if messaging.answer}<div class="qanda_answer confirmation">${messaging.answer}</div>{/if}
		</div>
	{else}
	<input type="hidden" id="question_${question_id}_body" value="${body}" />
	<input type="hidden" id="question_${question_id}_img_url" value="${image_url_small}" />
	<div class="question">
		{if image_url_small}
			<div class="content_image">
                <a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="track_pdp_user_image_zoom();return hs.expand(this);">
					${image_el_small}
				</a>
				<span class="zoom_link" onclick="track_pdp_user_image_zoom();return BCNTRY.product_wall_image_zoom(this)"><a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="return false;">Zoom</a></span>
				</a>
			</div>
		{/if}
		<div class="content_right{if ! image_url_small} expanded{/if}">
			<h3><a href="${qanda_link}">${title}</a></h3>
			<div class="question_text"><p>${body}</p></div>
			<div class="question_by">
				<p>By: <a class="user_profile_link" href="${user.profile_url}">${user.display_name}</a>
						<a class="user_profile_link" href="${user.profile_url}"><img class="minipro_icon" src="http://content.backcountry.com/images/bcs/profile/minipro_icon.gif" alt="" /></a>
						{if user.badges}
							{for badge in user.badges}
								${badge.image_el} 
							{/for}
						{/if}
				<br />${date}</p>
			</div>
			<form class="helpfulness_form">
				<input type="hidden" name="content_type" value="question" />
				<input type="hidden" name="content_id" value="${question_id}" />
				<input type="hidden" name="is_helpful" value="" />
				<p>
					Was this helpful?
					${helpful_html}
				</p>
			</form>
			<p class="question_options">
				{if flagged}
				<span class="flag_link" onclick="BCNTRY.wall.PDP.unflag_question_onclick(this, '${question_id}')"><a href="#" onclick="return false;" rel="nofollow">Un-Flag</a></span>
				{else}
				<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_question_onclick(this, '${question_id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
				{/if}
				{if user.id == curr_user.id}
					<span class="editq_link" onclick="BCNTRY.wall.PDP.edit_question_onclick(this, '${question_id}')"><a href="#" onclick="return false;" rel="nofollow">Tweak This</a></span>
					<span class="edit_img_link" onclick="BCNTRY.wall.PDP.inactivate_question_submit_onclick(this, '${question_id}');"><a href="#" onclick="return false;" rel="nofollow">Delete This</a></span>
				{/if} 
				<div class="error_message"></div>
			</p>
			{if messaging.question}<div class="qanda_question confirmation">${messaging.question}</div>{/if}
		</div>
	</div>
        {for answer in answers}
		<input type="hidden" id="answer_${answer.answer_id}_body" value="${answer.body}" />
		<input type="hidden" id="answer_${answer.answer_id}_img_url" value="${answer.image_url_small}" />
        <div class="answer" id="answer_${answer.answer_id}">
        {if answer.display == 'flagged'}
            <div class="answer_text"><span onclick="BCNTRY.wall.PDP.view_flagged_answer_onclick(this, '${question_id}','${answer.answer_id}')"><a href="#" onclick="return false;" rel="nofollow">${answer.flagged_description}</a></span>
            
        {else}
			{if answer.image_url_small}
				<div class="content_image">
                    <a class="cpi_zoom" rel="nofollow" href="${answer.image_url_large}" onclick="track_pdp_user_image_zoom();return hs.expand(this);">
						${answer.image_el_small}
					</a>
					<span class="zoom_link" onclick="track_pdp_user_image_zoom();return BCNTRY.product_wall_image_zoom(this)"><a class="cpi_zoom" rel="nofollow" href="${answer.image_url_large}" onclick="return false;">Zoom</a></span>
					</a>
				</div>
			{/if}
			<div class="content_right{if ! answer.image_url_small} expanded{/if}">
				<div class="answer_text"><p>${answer.body}</p></div>
				<div class="answer_info">
					<p>By: <a class="user_profile_link" href="${answer.user.profile_url}">${answer.user.display_name}</a>
							<a class="user_profile_link" href="${answer.user.profile_url}"><img class="minipro_icon" src="http://content.backcountry.com/images/bcs/profile/minipro_icon.gif" alt="" /></a>
							{if answer.user.badges}
								{for badge in answer.user.badges}
									${badge.image_el}
								{/for}
							{/if}

<br />${answer.date}</p>
				</div>
				<form class="helpfulness_form">
					<input type="hidden" name="content_type" value="answer" />
					<input type="hidden" name="content_id" value="${answer.answer_id}" />
					<input type="hidden" name="is_helpful" value="" />
					<p>
						Was this helpful?
						${answer.helpful_html}
					</p>
				</form>
				<p class="answer_options">
					{if answer.flagged}
						<span class="flag_link" onclick="BCNTRY.wall.PDP.unflag_answer_onclick(this, '${question_id}', '${answer.answer_id}')"><a href="#" onclick="return false;" rel="nofollow">Un-Flag</a></span>
					{else}
						<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_answer_onclick(this, '${question_id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
					{/if}
					{if answer.user.id == curr_user.id}
						<span class="improve_link" onclick="BCNTRY.wall.PDP.improve_answer_onclick(this, '${question_id}', '${answer.answer_id}');"><a href="#" onclick="return false;" rel="nofollow">Tweak This</a></span>
						<span class="edit_img_link" onclick="BCNTRY.wall.PDP.inactivate_answer_submit_onclick(this, '${question_id}', '${answer.answer_id}');"><a href="#" onclick="return false;" rel="nofollow">Delete This</a></span>
					{/if}
					<div class="error_message"></div>
				</p>
			</div>
        {/if}
        {if messaging.answer}{if messaging.answer_id == answer.answer_id}<div class="qanda_answer confirmation">${messaging.answer}</div>{/if}{/if}
        </div>
        {/for}

{if solicit_answer_display == 'normal' }
			<div class="answer">
				<div class="answer_container">
					 <form class="provide_answer_form" name="answer_question" method="POST" enctype="multipart/form-data" action="https://www.backcountry.com/store/content_upload/answer/POL0029/${question_id}.html">
						<input type="hidden" name="question_id" value="${question_id}"/>
						<input type="hidden" name="answer_id" value="" />
						<h3>Got an answer for ${user.display_name}?</h3>
						<div class="error_message"></div>
						<div class="textarea_container">
							<textarea class="answer_content" name="answer_content" onkeyup="BCNTRY.wall.PDP.answer_content_onkeyup(this.form)" onfocus="BCNTRY.wall.PDP.answer_content_onfocus(this.form)"></textarea>
							<input type="hidden" name="answer_content_default" value="" />
						</div>
						<div class="content_image_upload_container">
							<h4 class="expanded">
								Attach an image to your answer.
								<span class="optional">(Optional)</span>
							</h4>
							<p class="cpi_q expanded" id="tandc">I own the rights to this image and confirm that it meets Backcountry.com standards. I have read and accept the <a href="#" id="terms_and_conditions_link" onclick="show_hint('terms_and_conditions','terms_and_conditions_link');return false;">Terms and Conditions.</a>.</p>
							<div>
								<label id="cust_image_lbl" for="cust_image">Choose file:</label>
								<input type="file" name="cust_image" />
							</div>
						</div>
						<input type="image" src="http://content.backcountry.com/images/bcs/buttons/answer_it.gif" alt="Submit Answer" class="answer_it_button" />
						<span class="answer_chars"></span>
					</form>
				</div>
			</div>
		{else}
			<div class="answer_solicit">
				<p><a href="https://www.backcountry.com/store/content_upload/answer/POL0029/${question_id}.html" rel="nofollow">Answer ${user.display_name}'s question ></a></p>
			</div>
		{/if}
	{/if}

{if display == 'normal'}
		<div class="cpi_item">
			<div class="image_area">
                <a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="track_pdp_user_image_zoom();return hs.expand(this);">
					${url_small_html}
				</a>
			</div>
			<div class="cpi_right">
				<h3><a href="${ucp_link}" >${title}</a></h3>
				<div class="image_by">
					<p>
						By: <a class="user_profile_link" href="${user.profile_url}">${user.display_name}</a>
						<a class="user_profile_link" href="${user.profile_url}"><img class="minipro_icon" src="http://content.backcountry.com/images/bcs/profile/minipro_icon.gif" alt="" /></a>
						{if user.badges}
							{for badge in user.badges}
								${badge.image_el}
							{/for}
						{/if}

<br /><span class="cpi_date">${display_date}</span>
					</p>
				</div>
				<p class="cpi_desc">${description}</p>
				<form class="helpfulness_form">
					<input type="hidden" name="content_type" value="user_product_image" />
					<input type="hidden" name="content_id" value="${id}" />
					<input type="hidden" name="is_helpful" value="" />
					<p>
						Was this helpful?
						${helpful_html}
					</p>
				</form>
				<p class="image_options">
					{if flagged}
						<span class="flag_link" onclick="BCNTRY.wall.PDP.unflag_cpi_onclick(this, '${id}');"><a href="#" onclick="return false;" rel="nofollow">Un-Flag</a></span>
					{else}
						<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_cpi_onclick(this, '${id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
					{/if}
					{if owned_by_current_user}
						<span class="edit_img_link" onclick="BCNTRY.wall.PDP.inactivate_cpi_submit_onclick(this, '${id}');"><a href="#" onclick="return false;" rel="nofollow">Delete Photo</a></span>
						<span class="improve_link" onclick="window.location='https://www.backcountry.com/store/content_upload/cpi_edit/POL0029.html?image_id=${id}';"><a href="#" onclick="return false;" rel="nofollow">Tweak This</a></span>
					{/if}
					<span class="zoom_link" onclick="track_pdp_user_image_zoom();BCNTRY.product_wall_image_zoom(this.parentNode.parentNode)"><a class="cpi_zoom" href="${image_url_large}" onclick="return false;">Zoom</a></span>
				</p>
			</div>
			{if message}<div class="cpi_flagged confirmation">${message}</div>{/if}
			<div class="error_message"></div>
		</div> 
	 	<div class="cpi_right">
			<div class="the_comments">
				{if comment.comment_count > 0}
					<p class="cpi_options">
						<div class="comment_summary" id=${comment.comment_count}>
							  <h4 class="thread_info">
								  <a href="#" onclick="BCNTRY.wall.PDP.toggle_comments_onclick(this, 'cpi', '${id}');return false;" class="comments_toggler">${comment.comment_count} {if comment.comment_count == 1} Comment {else} Comments {/if}</a> 
								  Last Comment: <span class="cpi_date">${comment.latest_comment_submit_dt}</span>
								  by: <a class="user_profile_link"  href="${comment.profile_url}">${comment.latest_comment_user_display_name}</a>
							  </h4>
						 </div>
						 <div class="threaded_comments_cpi"></div>
					</p>
				{/if}
				<div class="error_message"></div>
				{if comment.solicit_comment_display == 'normal'}
					<div class="inline_solicitation">
					  <div class="comment_container">
							<form class="provide_comment_form" name="comment_cpi" method="POST" enctype="multipart/form-data" action="https://www.backcountry.com/store/content_upload/cpicomment/POL0029/${id}" >
								<input type="hidden" name="content_id" value="${id}" />
								<input type="hidden" name="content_type" value="cpi" />
								<div class="error_message"></div>
								<div class="textarea_container"> 
									<textarea class="comment_content" name="comment_content" onkeyup="BCNTRY.wall.PDP.comment_content_onkeyup(this.form)" onfocus="BCNTRY.wall.PDP.comment_content_onfocus(this.form)">Write your comment here...</textarea>
									<input type="hidden" name="comment_content_default" value="Write your comment here..." /> 
								</div> 
								<input type="image" src="http://content.backcountry.com/images/bcs/buttons/comment_it.gif" alt="Submit Comment"  class="answer_it_button" /> 
								<span class="comment_chars"></span>
							</form>
						</div> 
					</div>
				{elseif comment.solicit_comment_display == 'collapsed'}
					<div id="comment_solicit" class="comment_solicit">
						<p><a href="http://www.backcountry.com/store/content_upload/cpicomment/POL0029/" rel="nofollow">Comment on ${user.display_name}'s photo ></a></p>
					</div>
				{/if}
		 	</div> 
		 	<div class="error_message"></div>
		</div> 
	{elseif display == 'flagged'}
		<div class="cpi_item">
			<div class="cpi_text">
				<p class="user_flagged_text">
					<span onclick="BCNTRY.wall.PDP.flag_cpi_show_onclick(this, '${id}')">
						<a href="#" onclick="return false;" rel="nofollow">${flagged_description}</a>
					</span>
				</p>
			</div>
			{if message}<div class="cpi_flagged confirmation">${message}</div>{/if}
		</div>
	{/if}

<div class="flag_container">
		<form class="flag_as_offensive" method="post" onsubmit="return false;" action="#">
			{if content_type == 'comment'}
				<input type="hidden" name="comment_id" value="${comment_id}"/>
			{else}
				{if content_type == 'answer'}
					<input type="hidden" name="question_id" value="${question_id}"/>
				{else}
					<input type="hidden" name="question_id" value="${content_id}"/>
				{/if}
				
				<input type="hidden" name="answer_id" value="${content_id}"/>
				<input type="hidden" name="cpi_id"    value="${content_id}"/>
				<input type="hidden" name="review_id" value="${content_id}"/>
			{/if}
			<span class="flag_close" onclick="BCNTRY.wall.PDP.close_dialog_onclick(this)"><a href="#" onclick="return false;" rel="nofollow"><img src="http://content.backcountry.com/images/bcs/pdp/flag_close.gif" alt="Close the flagging form" class="flag_close"/></a></span>

<h4>Something rub you the wrong way?</h4>
			<p>Thanks for pointing it out. We'll send it immediately to our clean up crew. If you don't mind pointing us in the right direction...</p>
			<div class="error_message"></div>
			<p>
				This post was:
				<input type="text" name="flag_description" />
				(Optional)
			</p>
			<div class="clearb"></div>
			{if is_from_carousel}
				<input class="save_answer_button" onclick="BCNTRY.wall.PDP.flag_carousel_${content_type}_submit_onclick(this.form)" src="http://content.backcountry.com/images/bcs/buttons/save_qa.gif" type="image" />
			{else}
				<input class="save_answer_button" onclick="BCNTRY.wall.PDP.flag_${content_type}_submit_onclick(this.form)" src="http://content.backcountry.com/images/bcs/buttons/save_qa.gif" type="image" />
			{/if}
		</form>
	</div>

<div class="review" id="review_${review_id}">
		<div>
			{if image_url_small}
				<div class="content_image">
                    <a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="track_pdp_user_image_zoom();return hs.expand(this);">
						${image_el_small}
					</a>
					<span class="zoom_link" onclick="track_pdp_user_image_zoom();return BCNTRY.product_wall_image_zoom(this)"><a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="return false;">Zoom</a></span>
					</a>
				</div>
			{/if}
			${review_rank_img}
			<h3><a href="${review_link}">${title}</a></h3>
            <p>By: <a class="user_profile_link" href="${review_profile_link}"> ${review_display_name} </a>
                   <a class="user_profile_link" href="${review_profile_link}"><img class="minipro_icon" src="http://content.backcountry.com/images/bcs/profile/minipro_icon.gif" alt="" /></a>
				   {if user.badges}
					   	{for badge in user.badges}
							${badge.image_el}
						{/for}
					{/if}
                <br/><span class="review_date">${review_date}</span></p>			
            <div class="review_text">
            <p>${review_comments}</p>
            </div>
            <form class="helpfulness_form">
                <input type="hidden" name="content_type" value="review" />
                <input type="hidden" name="content_id" value="${review_id}" />
                <input type="hidden" name="is_helpful" value="" />
                <p>
                    Was this helpful?
                    ${helpful_html}
                </p>
				<p class="review_options">
					<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_review_onclick(this, '${review_id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
       	               <span class="improve_link" onclick="window.location='${editReviewURL}'">
              		       	<a href="#" onclick="return false;" rel="nofollow">Tweak This</a>
       	       	       </span>
     					<span class="edit_img_link" onclick="BCNTRY.wall.PDP.inactivate_review_submit_onclick(this, '${review_id}')">
				   		<a href="#" onclick="return false;" rel="nofollow">Delete Review</a>
					</span>
				</p>
				<div class="confirmation">Thanks for the review, ${review_display_name}.</div>
           </form>
		</div>
	</div>

{if display == 'normal'}
		<input type="hidden" id="review_${review_id}_title" value="${title}" />
		<input type="hidden" id="review_${review_id}_rank" value="${rank}" />
		<input type="hidden" id="review_${review_id}_body" value="${body}" />
		<input type="hidden" id="review_${review_id}_img_url" value="${image_url_small}" />
		${rank_image}
		<div class="review_item">
			{if image_url_small}
				<div class="content_image">
                    <a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="track_pdp_user_image_zoom();return hs.expand(this);">
						${image_el_small}
					</a>
					<span class="zoom_link" onclick="track_pdp_user_image_zoom();return BCNTRY.product_wall_image_zoom(this)"><a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="return false;">Zoom</a></span>
					</a>
				</div>
			{/if}
			<div class="content_right{if ! image_url_small} expanded{/if}">
				<h3><a href="${review_link}">${title}</a></h3>
				<p>By: <a class="user_profile_link" href="${user.profile_url}">${user.display_name}</a> 
					<a class="user_profile_link" href="${user.profile_url}"><img class="minipro_icon" src="http://content.backcountry.com/images/bcs/profile/minipro_icon.gif" alt="" /></a>
					{if user.badges}
						{for badge in user.badges}
							${badge.image_el}
						{/for}
					{/if}
					<br /><span class="review_date">${date}</span>
				</p>
				<div class="review_text"><p>${body}</p></div>

<form class="helpfulness_form">
						<input type="hidden" name="content_type" value="review" />
						<input type="hidden" name="content_id" value="${review_id}" />
						<input type="hidden" name="is_helpful" value="" />
					<p>
						Was this helpful?
						${helpful_html}
					</p>
				</form>
				<p class="review_options">
					{if flagged}
						<span class="flag_link" onclick="BCNTRY.wall.PDP.unflag_review_onclick(this, '${review_id}')"><a href="#" onclick="return false;" rel="nofollow">Un-Flag</a></span>
					{else}
						<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_review_onclick(this, '${review_id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
					{/if}

{if owned_by_current_user}
							<span class="improve_link" onclick="BCNTRY.wall.PDP.edit_review_onclick(this, ${review_id})">
								<a href="#" onclick="return false;" rel="nofollow">Tweak This</a>
							</span>
							<span class="edit_img_link" onclick="BCNTRY.wall.PDP.inactivate_review_submit_onclick(this, '${review_id}')">
							<a href="#" onclick="return false;" rel="nofollow">Delete Review</a>
						</span>
					{/if}
				</p>
			{if message}<div class="review_flagged confirmation">${message}</div>{/if}
			<div class="error_message"></div>
		</div>
		</div> 
		<div class="the_comments">
		{if comment.comment_count > 0}
			<div class="comment_summary" id=${comment.comment_count}>
				  <h4 class="thread_info">
					  <a href="#" onclick="BCNTRY.wall.PDP.toggle_comments_onclick(this, 'review', '${review_id}');return false;" class="comments_toggler">${comment.comment_count} {if comment.comment_count == 1} Comment {else} Comments {/if}</a> 
					  Last Comment: <span class="review_date">${comment.latest_comment_submit_dt}</span>  
					  by: <a class="user_profile_link"  href="${comment.profile_url}">${comment.latest_comment_user_display_name}</a>
				  </h4>
			 </div>
		{else}
			<div class="comment_summary" id=0></div>
		{/if}
			 <div class="threaded_comments_review"></div>
		{if comment.solicit_comment_display == 'normal'}
			<div class="inline_solicitation">
			  <div class="comment_container">
					<form class="provide_comment_form" name="comment_review" method="POST" enctype="multipart/form-data"  action="https://www.backcountry.com/store/content_upload/reviewcomment/POL0029/${review_id}">
						<input type="hidden" name="content_id" value="${review_id}" />
						<input type="hidden" name="content_type" value="review" />
						<div class="error_message"></div>
						<div class="textarea_container"> 
							<textarea class="comment_content" name="comment_content" onkeyup="BCNTRY.wall.PDP.comment_content_onkeyup(this.form)" onfocus="BCNTRY.wall.PDP.comment_content_onfocus(this.form)">Write your comment here...</textarea>
							<input type="hidden" name="comment_content_default" value="Write your comment here..." /> 
						</div> 
						<input type="image" src="http://content.backcountry.com/images/bcs/buttons/comment_it.gif" alt="Submit Comment" class="answer_it_button" /> 
						<span class="comment_chars"></span>
					</form>
				</div> 
			</div>
			<div class="clearb"></div>
		{elseif comment.solicit_comment_display == 'collapsed'}
			<div id="comment_solicit" class="comment_solicit">
				<p><a href="http://www.backcountry.com/store/content_upload/reviewcomment/POL0029/" rel="nofollow">Comment on ${user.display_name}'s review ></a></p>
			</div>
		{/if}
		</div> 
	{elseif display == 'flagged'}
		<div class="review_item">
			<div class="review_text">
				<p class="user_flagged_text">
					<span onclick="BCNTRY.wall.PDP.view_flagged_review_onclick(this, '${review_id}')">
						<a href="#" onclick="return false;" rel="nofollow">${flagged_description}</a>
					</span>	
				</p>
			</div>
			{if message}<div class="review_flagged confirmation">${message}</div>{/if}
		</div>
	{/if}

{if display == 'normal'}
 		<div class="comment_info">
			<p>By: <a class="user_profile_link" href="${user.profile_url}">${user.display_name}</a> 
				<a class="user_profile_link" href="${user.profile_url}"><img class="minipro_icon" src="http://content.backcountry.com/images/bcs/profile/minipro_icon.gif" alt="" /></a>
				{if user.badges}
					{for badge in user.badges}
						${badge.image_el}
					{/for}
				{/if}
				<br />
				<span class="comment_date">${date}</span>
			</p>
		</div>
		<div class="comment_content">
		<div class="comment_text"><p>${body}</p></div>
	
		<p class="comment_options">
			{if flagged}
				<span class="flag_link" onclick="BCNTRY.wall.PDP.unflag_comment_onclick(this,'${id}')"><a href="#" onclick="return false;" rel="nofollow">Un-Flag</a></span>
			{else}
				<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_comment_onclick(this, '${id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
			{/if}
			<div class="error_message"></div>
		</p>
		
		<form class="helpfulness_form">
			<input type="hidden" name="content_type" value="comment" />
			<input type="hidden" name="content_id" value="${id}" />
		   	<input type="hidden" name="is_helpful" value="" />
			<p>
           		Was this helpful?
	           	${helpful_html}
    	  	</p>
		</form>

</div>
		{if message}<div class="comment_flagged confirmation">${message}</div>{/if}
	{elseif display == 'flagged'}
			<div class="comment_text">
				<p class="user_flagged_text">
					<span onclick="BCNTRY.wall.PDP.view_flagged_comment_onclick(this, '${id}')">
						<a href="#" onclick="return false;" rel="nofollow">${flagged_description}</a>
					</span>
				</p>
			</div>
			<div class="error_message"></div>
			{if message}<div class="comment_flagged confirmation">${message}</div>{/if}
	{/if}

Change me.

Tech Specs:

Band Type:: PU
Altimeter:: No
Barometer:: No
Compass:: No
Stopwatch:: Yes
Chronograph:: Yes
Thermometer:: No
Heart Rate Monitor:: Yes
PC Compatible:: No
Waterproof:: Water resistant to 30m
Backlight/ Electroluminescent:: No
Alarms:: Target zones, audible and visual
Size:: Small
Recommended Use:: Running, cycling, aerobic activities
Warranty:: 2 Years

Backcountry.com

Clothing

Gear

Accessories

Uploaded By:

Was this helpful?

Close

Flag This

Polar F4 Heart Rate Monitor Watch

Please choose an option to order this item.

Backcountry.com Gift Bag

Polar F4 Heart Rate Monitor Watch

Product Wall

does this watch do splits???

Uber Functional

Does this show seconds when it's on the watch setting?

it works for what I need

How do I know what my "limit set" is? Thanks!

simple

my friend has a monitor by nike and we do the same exact workout

Ok....if it worked.....

How do I delete a daily exercise file, only 1 day ??????

My HR monitor reads other people HR

My Polar F4 does not get the signal from my wearlink strap.

under the settingss it has a setting for the limit set, what

I am looking for a HRM that doesn't pick-up signals from

Tech Specs:

Customers Who Bought This Item Also Bought: