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Mary Janes Farm Organic Black Bean Corn Cakes

Mary Janes Farm Organic Black Bean Corn Cakes

Item #MJF0007|63 in Stock – Ships Wicked Fast
$5.67
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One Color, One Size (5.10)
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Mary Janes Farm Organic Black Bean Corn Cakes

Gooey goodness that's hard to resist. Nothing beats honey drizzled over hot corn cakes. These irresistible, slightly sweetened cakes contain both cornmeal and sweet corn kernels in addition to black bean flakes. For this treat, Mary Jane invented three methods of preparation. You can use the stovetop skillet-bake instructions, the oven-bake instructions or make an 8" Tarte Tian crust.

Bottom Line: Delectable backcountry cuisine.

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Tech Specs:

Servings:
Pouch Cook:
No 
Burnable Package:
Yes 
Vegetarian:
Yes 
Vegan:
Yes 
Ingredients:
Organic Unbleached Wheat Flour, Organic Yellow Corn Meal, Organic Cane Crystals, Organic Sweet Corn, Organic Black Bean Flakes, Barron Flour Mill Baking Powder (aluminum/sodium/gluten-free, made w/ non-GMO organic rice starch), Sea Salt and Baking Soda. Topping: Honey (Do-It-Yourself Bulk does not include honey packet). 
Calories:
220 
Total Fat:
1g 
Saturated Fat:
0g 
Cholesterol:
0mg 
Sodium:
400mg 
Total Carbs:
47g 
Dietary Fiber:
3g 
Sugars:
7g 
Protein:
6g 
Weight:
5.1oz 
Country of Origin:
China 

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