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Stay hydrated during your next 5K race with the help of the Nathan Thermal Sprint Water Bottle. This ten-ounce flask comes in a hand holster that makes it easy to carry; it's also easy to drink from thanks to the Race Cap that delivers fluids in quick bursts which won't interrupt your breathing or affect your stride.

  • Adjustable, moisture-wicking hand strap eliminates the need to waste energy gripping the flask
  • Hand strap includes a mesh pocket and a waterproof medical/ID card
  • Race Cap, originally developed for gels, features a high-flow, one-way valve that opens and closes automatically
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Small but effective

    I really like this little bottle. For short walks or runs where you don't need more than 10 ounces of fluids it works fantastic. You put your thumb through the handstrap and it basically holds the bottle for you. Easy to drink from but be aware this only holds 10 ounces which can be gone quickly on a hot day.