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Make every step count when you race with the Mizuno Men's Wave Ronin 5 Running Shoe. Spartan by design, this seven-ounce shoe frees your foot to set a blistering pace without feeling weighed down by bells and whistles. SmoothRide construction allows your forefoot to flex naturally as you transition between steps, and the Ronin's WavePlate midsole absorbs shock so every foot strike feels silky smooth.

  • Ronin Shoe offers the most support for normal pronators and runners who prefer neutral support that doesn't interfere with performance
  • AirMesh upper and InterCool ventilation offer improved ventilation for comfort on hot days
  • Dynamotion Fit wraps your foot in a stretchy upper to eliminate bunching, sliding, and friction
  • SmoothRide engineering creates a smooth rocking-chair-like transition from heel to toe at every step
  • Unique Wave midsole shape dissipates impact for a more cushioned feel
  • Trail-specific Wet Traction outsole compound offers excellent grip in all conditions
  • VS-1 compound in the heel absorbs shock
  • X10 carbon-reinforced rubber improves wear in high-impact areas and adds traction in the heel area
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