No matter what the rest of you is doing, your feet are loving the trail.

During your trail run, you may be seeking to forget all your problems, or to think them through and resolve them; regardless of what your brain is doing, your feet are enjoying the support and comfort of the Mizuno Women's Wave Ascend 6 Trail Running Shoe. Lighter than a trail runner has any business being, the Ascend offers performance support for mild over-pronators, and also features the trail-specific, bi-directional Wet Traction outsole compound that delivers excellent grip in all conditions.

  • Unique Wave midsole shape dissipates impact for a smoother, more cushioned feel
  • SmoothRide engineering creates a smooth, rocking-chair-like transition from heel to toe on every step
  • Dynamotion Fit wraps your foot in a stretchy upper to eliminate bunching, sliding, and friction
  • AirMesh upper offers excellent breathability and cool comfort
  • X10 carbon-reinforced rubber improves wear and adds traction in the heel area of the outsole

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Mizuno Wave Ascend 6 Trail Running Shoe - Women's

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Here's what others have to say...

5 5

Great shoes!

These are the only trail running shoes I buy now. They fit my feet perfectly, and have great grip. I wear a 6 1/2 street shoe, but order a size up for my running, hiking, and trail shoes. A 7.5 fits me perfectly.

4 5

They Rock the rocks! (and water)

I am a runner and Mizuno is my brand so I was really pumped to see these. I ordered the men's version a 1/2 size up from my normal shoe and it's a good thing because they fit just like my smaller runner shoes. I wore these on a 26.7 mile trail that has at least 20 wet river crossings. They drained really well. I wore spandex/polyester socks and the combination kept my feet feeling good the whole trail. The trail I took has plenty of rocks and 7 hills of 500 to 700 ft elevation gain. The shoes took the water and the rocks and gave me an excellent ride. I did this trail a few weeks ago with a pair of hiking shoes and the Mizuno's have my feet feeling better and gave me a better feel for the trail than the hikers.