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Get strong without leaving skin behind.

Want to get strong? Of course you do. The problem is that the more you train the more skin you take off your fingers. You can pick up a fire hydrant with one hand but can hardly get the keys out of your pocket. The smooth texture of the Wood Grips Training Board keeps those fingers feeling good while you get super strong.

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Metolius Wood Grips Deluxe Training Board

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Here's what others have to say...

5 5

Benjamin McKinney

Member since 
  • Familiarity: I've used it several times

Nice looking wood, big ol' jugs on top plus a slopey(ish) middle section. I've got tendon issues at the moment so I haven't gotten much use out of the shallower pockets, but they feel nice and there's all kinds of variety.

Is it ok to use chalk on this board? I'm...

Jameson

Member since 
Posted on

Is it ok to use chalk on this board? I'm afraid that it may dry out/crack the wood compared to a regular synthetic board.

Benjamin McKinney

Member since 
Responded on

Having seen chalk used on Metolius' wood holds in the gym, I don't think it'll do too much damage. I also find that I need it less on wood than I do on synthetics, so it might not be an issue for you.

5 5

CascadeExplorer

Member since 

Awesome board and then some. Great for keeping it up between bouldering trips. Enough holds to keep it interesting. I put mine above the door and find myself doing extra holds throughout the day and it really adds up quickly in developing contact strength.

Wood Grips vs Simulator 3D?
I'm new to...

CascadeExplorer

Member since 
Posted on

Wood Grips vs Simulator 3D?
I'm new to climbing in the past few months and want to be able to train at home to ramp up my strength so I can focus on learning while at the gym. I'm in need for sure of pull-ups (limited back strength right now for sure) in addition to finger strengthening.
Anyone have a strong opinion about either of these boards to put me in one direction or another? I appreciate it, y'all!

Arthur Debowski

Member since 
Groups:
Best Answer Responded on

You'd get a similar level of exercise but the wood board is way nicer on your skin, meaning you can train longer without tearing your hands apart.

Does this bad boy have slopers anywhere?...

RadarLove

Member since 
Posted on

Does this bad boy have slopers anywhere? I can't tell if the top center part is angled/sloped or flat.

Mitch

Member since 
Best Answer Responded on

There are no slopers on this board. The top has two jugs on each side of the top. Then in the middle it has a 3 pad flat rail.

Justin Brown

Member since 
Responded on

I have the smaller version and it has a sloper between the two jugs on the top.

emr100278155

Member since 
Responded on

I have this board installed at home. I would call the top section between the two jugs a sloper. Holds are as follows.

Top: two wide-spaced jugs with broad sloper in between
1st row: shallow three-finger pockets, two finger pockets
2nd row: deep edge, deep three-finger pockets, deep four-finger pockets
3rd row: shallow edge, medium four-finger pockets, shallow four-finger pockets.

5 5

Jeff Foster

Member since 

No. Looks great inside the house. If you get hurt, leave it there as wall art.

Smooth wood is easy on the skin too.

Tom R

Member since 
Groups:
Responded on

Also, if you get too fat and can't use it, it easily doubles as a nice spice rack.

Hey how easy is it to do standard pull ups...

and3279670

Member since 
Posted on

Hey how easy is it to do standard pull ups on here? It doesn't seem to have any bomber knobs?

Matt Oliver

Member since 
Best Answer Responded on

It has two big jugs on either side. You just can't see in BC's picture.

It has two big jugs on either side. You just can't see in BC's picture.
5 5

Brandon Smith

Member since 

Lots of good holds, the wood is smooth, and it looks great in a room.

5 5

Matt E

Member since 

I'm trying to get back into rock-climbing after a fall a few years ago. Alongside climbing, I wanted to get something for home that would let me train when I can't get to the wall. The Metolius training board is perfect - doesn't tear up my hands, which helps with long training periods. Looks great in the house too ...

5 5

Cory Guru

Member since 
Groups:

This is the perfect training tool for around the house. Easy to hang and sits firmly against the wall, plenty of holds for a variety of pulls and the wood really is SO SWEET on the fingers.