Description
Nice jugs.
Terms And Conditions
This Usage Agreement (the "Agreement") governs your conduct while using various services on the web site Backcountry.com and its affiliate web sites (collectively, the "Site"). All references to "we," "us," and "our" shall mean Backcountry.com and all references to "you" and "your" shall mean the user of the Site and Site Services. This Agreement applies to various services and activities on the Site as well as to gear review and product ratings (collectively, "Site Services"). Please read this Agreement carefully.
BY ACCESSING, BROWSING, AND USING THE SITE, ANY SITE SERVICES AND OTHER SERVICES THEREIN, YOU AGREE TO BE BOUND BY THIS AGREEMENT AND ITS TERMS. IF YOU DO NOT AGREE TO THIS AGREEMENT OR ANY SUBSEQUENT MODIFICATION THEREOF, DO NOT ACCESS, BROWSE OR OTHERWISE USE THE SITE OR SITE SERVICES, INCLUDING THE SUBMISSION OF ANY REVIEWS OR COMMENTS.
Your use of the Site is governed by this Agreement and any other agreements and/or terms of use adopted by Backcountry.com and/or its affiliates. This Agreement shall govern in the event of, and to the extent of, any inconsistency with the Site. For more information on our privacy practices, read the Privacy Policy to understand our practices regarding the collection, use and disclosure of personal information on the Site and with respect to Site Services.
Any comments, reviews (including gear reviews and product ratings), posts, feedback, questions, answers, notes, messages, images, video, audio, materials, documents, data, graphics, ideas, suggestions or other communications (collectively, "User Content") you submit on the Site are not private or proprietary. By submitting User Content on or through the Site, you grant, assign and transfer to Backcountry.com all of your rights, title and interest, including without limitation, all intellectual property rights and moral rights, in and to such User Content. To the extent the preceding assignment and transfer is ineffective, you hereby grant Backcountry.com an irrevocable, royalty-free, worldwide, perpetual right and license to use, copy, modify, adapt, display, publish, archive, store, distribute, reproduce and create derivative works based upon such User Content, in any form, media, software or technology of any kind now existing or developed in the future.
By submitting such User Content on or through the Site, you are confirming that (a) you are the sole author of the User Content and the User Content originated with you and not copied in whole or in part from any other work; (b) you have obtained all necessary permissions associated with the User Content, including without limitation permissions relating to copyrights, trademarks, rights of publicity and/or rights of privacy; (c) the User Content does not contain hate speech or profanity and is not unlawful, threatening, abusive, harassing, tortuous, defamatory, vulgar, libelous, obscene, racially, ethnically or otherwise objectionable, an invasion of another's privacy, or otherwise in violation of this Agreement; (d) that you are not a minor and have the legal right and capacity to enter into and comply with this Agreement; (e) such User Content does not and will not, in any way, violate or breach any of the terms of this Agreement; and (f) Backcountry.com shall not in any circumstances be required to pay or incur any sums to any person or entity as a result of its use or exploitation of the User Content.
With respect to your conduct on the Site or while using the Site Services, you agree not to: (a) attempt to disguise the origin of any User Content transmitted to the Site Services whether through the Site or any third party site; (b) act in any manner that negatively affects other users' ability to use the Site and Site Services; (c) impersonate any person or entity, including without limitation, a manufacturer or owner of any product, or falsely state or otherwise misrepresent your affiliation with a person or entity; (d) interfere with the Site or Site Services, or servers or networks connected to the Site or Site Services, or disobey any requirements, procedures, policies, or regulations of networks connected to the Site or Site Services; (e) upload, post, or otherwise transmit any User Content that with respect to the Site Services: (i) is not relevant to the product, service, person or entity being reviewed; (ii) you do not have a right to transmit under any law or under contractual or fiduciary relationships (by way of example but not limitation, inside information, proprietary and confidential information learned or disclosed as part of employment relationships or under nondisclosure agreements); (iii) contains software viruses or any other computer code, files or programs designed to interrupt, destroy or limit the functionality of any computer software or hardware or telecommunications equipment; or (iv) is unsolicited or unauthorized advertising, promotional materials, "junk mail," "spam," "chain letters," "pyramid schemes," or any other form of solicitation.
By submitting any such User Content on or through the Site, you grant Backcountry.com permission to use your name, alias and any other information (as provided by you) to attribute such User Content to you. Without limiting the generality of the previous sentence, and subject to our Privacy Policy, you authorize Backcountry.com, its affiliates, and sublicensees to share the User Content across all affiliated Web sites, and to use your name and any other information in connection with its use of such User Content, as they may choose. You also grant Backcountry.com and its affiliates the right to use any material, information, ideas, concepts, know-how or techniques contained in such User Content. We are not responsible for the similarity of any of our Content or programming in any media to User Content submitted by you. Any and all rights granted in this section are granted without the need for any compensation to you in any form.
User Content does not reflect the views of Backcountry.com, and Backcountry.com does not represent or guarantee the truthfulness, accuracy, completeness, timeliness, integrity, quality or reliability of any User Content, nor does Backcountry.com endorse or support any opinions expressed in any User Content. In no event shall Backcountry.com have or be construed to have any responsibility or liability for or in connection with any User Content, Any gear reviews and/or product ratings submitted on the Site, if displayed, are displayed for entertainment and informational purposes only. Under no circumstances will Backcountry.com be liable in any way for any User Content, including but not limited to, any errors or omissions in any User Content, or for any loss or damage of any kind incurred as a result of the use of any User Content posted, emailed or otherwise transmitted via the Site or Site Services.
If Backcountry.com determines, in our sole and absolute discretion, that you or any User Content you submit violates this Agreement, we reserve the right, at any time, without notice and without limiting any and all other rights Backcountry.com may have under this Agreement, to: (a) refuse to allow you to submit further User Content; (b) remove and delete your User Content; (c) revoke your registration and right to use the User Content Submission Features; and (d) use any technological, legal, operational or other means available to enforce the terms of this Agreement, including, without limitation, blocking specific IP addresses or deactivating your registration, access to the Site and Site Services using your e-mail address, and your user name and password. Without limiting the foregoing, once User Content is submitted to the Site, Backcountry.com may take any or no action with respect to such User Content, including without limitation, deleting, editing, modifying, rejecting, or refusing to post such User Content, but is under no obligation to offer you the opportunity to edit, delete or otherwise modify User Content once it has been submitted. Backcountry.com shall have no duty to attribute authorship of User Content to you and shall not be obligated to enforce any form of attribution by third parties.
If, despite the foregoing assignment and transfer of rights in the User Content, it is determined that you retain moral rights (including the rights of attribution or integrity) in the User Content, you hereby declare that: (a) you do not require that any personally identifying information be used in connection with the User Content or any derivative works of or upgrades or updates thereto; (b) you have no objection to the publication, use, modification, deletion and exploitation of the User Content by Backcountry.com or its licensees, successors or assigns; (c) you forever waive and agree not to claim or assert any entitlement to any and all moral rights of an author in any of the User Content; and (d) you forever release Backcountry.com, and its licensees, successors and assigns from any claims that you could otherwise assert against Backcountry.com by virtue of any such moral rights.
You are prohibited from violating the security of any system or network compromising the Site or the Site Services, including but not limited to the following: (a) unauthorized access to or use of data, systems, or networks, including any attempt to probe, scan or test the vulnerability of the Site or Site Services or to breach security or authentication measures; (b) unauthorized monitoring of data or traffic on the Site or of the Site Services; (c) interference with the Site or Site Services including without limitation, any type of flooding technique or deliberate attempt to overload the system such as denial or service attacks; (d) forging of a message header or any part of a message header; or (e) using manual or electronic means to avoid any use or access limitation placed on this Site or the Site Services. Such violations may result in criminal or civil liability.
Backcountry.com reserves the right to report any activity or persons that Backcountry.com suspects has violated any law or regulation to appropriate law enforcement officials, regulators, or other appropriate third parties (including the disclosure of appropriate subscriber information). Backcountry.com may also cooperate with appropriate law enforcement agencies to assist in the investigation and prosecution of any illegal conduct. Indirect or attempted violations of this Agreement and actual or attempted violations thereof by a third party on behalf of any user shall be considered violations of this Agreement by such user.
BACKCOUNTRY.COM DOES NOT ENDORSE THE USER CONTENT, IS NOT RESPONSIBLE FOR THE USER CONTENT AND SPECIFICALLY DISCLAIMS ANY RESPONSIBILITY OR LIABILITY TO ANY PERSON OR ENTITY (INCLUDING, WITHOUT LIMITATION, PERSONS WHO MAY USE OR RELY ON SUCH USER CONTENT) FOR ANY LOSS, DAMAGE (WHETHER ACTUAL, CONSEQUENTIAL, PUNITIVE OR OTHERWISE), INJURY, CLAIM, LIABILITY OR OTHER CAUSE OF ANY KIND OR CHARACTER BASED UPON OR RESULTING FROM ANY USER CONTENT PROVIDED THROUGH THIS WEB SITE.
Share your thoughts
What do you think of the
Metolius Simulator 3D Training Board
? Share a...
Great for training
Gregory Luber
Member since
There is any type of hold that you could imagine. They get your finger sterngth up. They are good for hanging or pull ups. At the moment my school climbing barn has three two new and one old. They are fun and a great climbing workout
Every climber needs one1
Travis Cunningham
Member since
- Gender: Male
Excellent piece of equipment, one of my best buys to date. The amount and variety of holds allow for building maximum finger, wrist, and forearm strength. Great workout when it is to rainy for climbing.
Does anyone know the sizes of the...
Jack
Member since
Does anyone know the sizes of the edges/pockets, i.e. 3/4' etc
Travis Cunningham
Member since
The board is 28'' by 8.75'' if that is what you are looking for.
Jack
Member since
Thanks but no, I am asking how deep the edges are. Example - there is a diagram here for a slightly different board:
http://www.metoliusclimbing.com/training_giude_simulator.html
Can't find one for this exact board though.
Can you paint it?
Tom
Member since
Can you paint it?
Thomas Ogasawara
Member since
Maybe with the right paint, but most paint will mess up the texture and hurt metolius' feelings.
Arthur Debowski
Member since
I wouldn't paint it. It will likely chip off but worse still, the texture will be compromised in a major way.
Metolius Board at garage entrance
Chadisbarefoot
Member since
Mounted on 1/2" plywood at the entrance to my garage. Perfect placement for a few reps on my way out to wherever on a daily basis.
Birthday Money, Well Spent!
John Murray
Member since
In a matter of Days, I went from doing One, Nasty pull-up, to Doing Three or Four Good Ones and a few Nasty pull ups every time I work on this fingerboard. The holds are challenging and doing a 'simple' 10 minute routine gives you a pump for a few hours.
Very nice
Thomas Briley
Member since
I've had this board hanging above my door for a while now. Definitely keeps me in shape during the off season or when the weather is bad and I can't make it out to the local crag.
Lotsa holds
DEON NORTJE
Member since
Cool trainer with lotsa holds - great piece of kit
gym time, all the time
brent
Member since
Finished up my wall with some additional holds and I really am glad with the way the Simulator 3D fits in to the mix. The workouts and the finger training with it have been great!
. . and I've only cracked my head on the ceiling once so far, and it was because I am an idiot . . :D
Keep in mind the whole thing is below the top of my door frame by about 10 inches or so.
car1092828139
Member since
That is a great idea, I just got this and now I have a good idea for what I want to do, thanks for the inspiration!
Great Trainer
Matt VanPuyvelde
Member since
I have the old simulator, but I love it all the same. My climbing and bouldering improved significantly after I started training on this baby. Metolius has a great 10 minute power workout on their website. For endurance workouts, I stand on a step stool two feet in front of my door (you should be in a overhung position) while switching hand positions every 5-10 seconds. Time yourself and hang on till you fall off! Your forearms will be screaming by the 2 minute mark.
But be careful; injuries can happen quickly because so much stress is put on your fingers. If there is any discomfort in your fingers before a hangboard session, stop. Take a rest day and let your hands heal. Also, only hold open handed; don't put your thumb over your fingers, as it will lead to injury. Warming up and cooling down is equally important as well! With that in mind, the simulator is an amazing piece of equipment for a climber of any level.
overkill?
Thomas Ogasawara
Member since
This thing has a lot of holds. The variety is awesome, but I almost feel like the amount is unnecessary; drop 1/3 of the holds and 1/3 of the price and you have one hell of a hangboard!
brent
Member since
I concure.
The extra jug in the middle is totally rad, but why oh why couldn't they have added in some pinches instead of having 24 pockets?!
They coulda had it all, man . .
I am wanting to get a finger board but I...
Jamey Stanley
Member since
I am wanting to get a finger board but I don't have room to put it in my house. Can it be left outside, or will the elements damage it? And/Or should I fabricate some form of quick attachment so i can put it up and take it down as needed?
Jim Therrien
Member since
If it's not exposed to direct sunlight most of the time I think you would be fine. I have a friend with an outdoor "climbing wall" and the holds are probably the same material, and its fine. The sun might fade the color and speed up deterioration of the plastic. As far as some sort of quick attachment, that would be cool. But it might cut down on how often you use it... And I can only imagine having to take it down in the winter?
Metolious Work Out on a Hangboard.
aaron haslam
Member since
get strong with this 10 min workout.
What hardware does this come with? Im...
Joseph Solonka
Member since
What hardware does this come with? Im looking to install this in a bedroom
aaron haslam
Member since
Yes it comes with hardware. There is a schematic in the instructions showing you how to install it. The instructions call for a 3/4 plywood backing to sinking it into the framing members of your home. I believe the screws are 3 inches.
brent
Member since
The hangboard comes with 8 screws to attach the hangboard to a 3/4" plywood backing (3/4" plywood back board needs to be attached to the framing members or studs of your house and is not included).
Of the 8 Screws, 3 of them are about 2" long, 3 of them are about 2 1/2" long, and 2 are about 3" long.
Since the screw placements are seated at different depths in the board, and there is a curvature to the board itself which adds to the depth, you'll have to go through a bit of trial and error to figure out which sized screws are meant for which of the 8 holes.
hello, I'm wondering about how much does...
alu4690612
Member since
hello, I'm wondering about how much does this board weight?
Does anyone know the dimensions of this...
Mik3483508
Member since
Does anyone know the dimensions of this board? Does it fit above a standard door frame with enough height clearance for pull ups?
DEON NORTJE
Member since
Here's the dimensions: 28" x 8.75" (711 mm x 222 mm)
This will fit above a standard sized door. You will need to look at how much space you have above the frame to the roof of your living area (i.e.: double volume or normal volume roof) in order to determine how high you could do your pull ups
Brad Mullins
Member since
I have this board, and with a standard 8 ft ceiling, there is no way to use it over a doorway to do pullups. I had to take mine to the garage and hang it from the rafters in order to really be able to use it the way its intended. Hope that helps!
brent
Member since
I extended the 3/4" backboard about 8-10 inches below the top of my doorframe. So now the hangboard sits just above head level and I can do full extension pull ups well above the board with no issues whatsoever. . Tall people may have an issue with this suggestion. I'm about 5'11" and I'm maybe 2-3 inches from hitting my head on the hangboard when walking through the doorway.
I used 2 extra sections I cut off the 3/4" backboard I had to act as a buffer so the board doesn't sit right on the doorframe. The backboard ended up being 21"x48" before I set it into the studs so I could screw some extra holds in later.
OH! AND I can still close the door just fine!
my 21 yr old has mentioned to his sister...
nelsene rae
Member since
my 21 yr old has mentioned to his sister that he wants a finger board. he has been climbing for about a yr both indoor and actual climbs. which do you reccomend i purchase for a christmas gift?
Russ240
Member since
get the metlious simulator 3d
Awesome Trainer
jef3058420
Member since
I actually bought two of these from the clearance pile at EMS because the jugs on the end were broken off. A little bit of Epoxy and both were back to new condition. I love this board because it has SO MANY options. There are so many options, I always wear myself out before I get bored. If you want to build your finger strength, core strength, arm strength, back strength, and confidence, this is the trainer for you. Installation was a breeze (If you are installing it over the door, you need a 10" x 36" piece of wood). The only upgrade I would suggest is to include some sort of hook system that would allow you to remove it easily from the above the door.

brent
Member since