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Pull-ups are the currency of climb training, so get rich with the Metolius Portable Power Grips. These custom-carved wooden blocks help you blast your arms while offering the flexibility to tailor your exercises and workout.

  • Four-hold combination lets you add variety to your pull-up training
  • Compact and light for easy storage and travel
  • Recommended for body weight exercises only

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Metolius Portable Power Grips - 2-Pack

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Here's what others have to say...

5 5

Gangster Grips

  • Familiarity: I've used it several times

All I can say is you will not be disappointed. Your mind is the only thing that will limit your workout with these. Great piece of training gear!

Gangster Grips
5 5

Changing the game up a bit

  • Familiarity: I've put it through the wringer

I've been using my wooden hang board for quite a while now. This Christmas I added the power grips to the wall. Love them. Took a little while to smooth them out and get rid of some of the friction so you have to use more finger strength. Transitioning from the board to the grips is a great core work out. I also noticed I feel a nice burn a little faster using the moving grips apposed to the board.

Changing the game up a bit
4 5


I hung these from existing anchors in the ceiling of my loft. I use them for a variety of things. Pull-ups, basic stretching, whatever. They are basic and solid. The block itself is a bit on the large side though. I have big hands, so it works, but I think I would even prefer to have them be slightly smaller.

Responded on

I think the point of this product is to build strength for slopers so big is good in this case imo