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Light-and-fast training runs call for breezy shorts like the Louis Garneau Women's Speed Running Shorts. An elastic waist keeps these beauties from riding up (or down) when you charge the trail or the blacktop and a short inseam allows for unrestricted range of motion. Hot summer nights feel cooler thanks to mesh panels that vent heat away from your muscles, and when you head out at dusk, reflective logos help with visibility.

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