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  • Inov 8 - Sole
  • Inov 8 - Top
  • Inov 8 - Sole
  • Inov 8 - F-Lite 250 Cross Training Shoe - Men's - Navy/Red
  • Inov 8 - F-Lite 250 Cross Training Shoe - Men's - Blue/Grey/Orange
  • Inov 8 - Sole -
  • Inov 8 - Top -
  • Inov 8 - Sole -

Current Color

  • Inov 8 - F-Lite 250 Cross Training Shoe - Men's - Navy/Red
  • Inov 8 - F-Lite 250 Cross Training Shoe - Men's - Blue/Grey/Orange

Inov 8 F-Lite 250 Cross Training Shoe - Men's


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    • 8.0
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    2 Reviews


    Gold star performance.

    The Inov 8 Men's F-Lite 20 Cross Training Shoe offers unprecedented performance and shock attenuation for training routines and discipline workouts. The 250 is the latest offering in the F-Lite series, and features an updated, more versatile design that caters specifically to high-impact fitness pursuits. 

    Breathable mesh (complete with TPU overlays) encapsulates your foot while the midfoot construction offers a locked-in fit and feel to ultimately assure unobstructed, swift movements and speedy transitions. The Meta-Flex technology ensures multi-directional agility, and the EVA midsole not only attenuates shock, but provides session-long support. Additionally, the Powerheel construction delivers stability when lifting weights, and is designed as such to provide a mechanical advantage when busting through transitions. Not to mention, the Rope-Tec system boasts a 360-degree construction that translates into unrivaled traction and grip on rope climbs.

    • Tenacious fitness shoe for weight lifting and box jumps
    • Breathable upper features TPU overlays
    • Midfoot construction locks down foot for maximum speed
    • Meta-Flex technology assures multi-directional agility
    • EVA midsole attenuates shock and ensures comfort
    • Rope-Tec system offers grip on rope climbs
    • Powerheel delivers stability when lifting weights
    • Item #INV002A

    Tech Specs

    Upper Material
    Meta-Flex, EVA
    Rope-Tec, Powerheel
    Support Type
    8 mm
    Claimed Weight
    9 oz
    Recommended Use
    Manufacturer Warranty
    1 year

    Tech Specs

    • Reviews
    • Q & A

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    Love these

      It blows my mind how much a thoughtfully engineered cross teaming show can change the fitness game. This is my first pair of cross trainers, I've been working out in your basic running shoe or casual sneaker for years and was always cramping and taking my shoes off for any type of strength training. The inov 8 f lights are such a well designed shoe neither of those things happen any more. I feel properly supported, weather I'm dead lifting, doing box jumps or even short sprints. I highly recommended them. They breath very well and are extremely lightweight. I wear a size 9.5 and these fit true to size perfectly.

      Ideal training shoe

      • Familiarity: I've put it through the wringer
      • Fit: True to size

      I picked up this shoe to replace some old Reebok cross trainers and I absolutely love them! They have a stable platform for squatting and dead lifting and are light enough for sprints and box jumps. They don't have a lot of cushion, but it is just enough to take the impact of a good plyometric workout. Sizing is spot on, I got my street shoe size and it fits perfect.