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Stimulant-free Appestat safely suppresses appetite and increases carbohydrate metabolism, thereby helping to decrease body fat accumulation and weight gain without the use of potentially harmful stimulants. There are three key ingredients in Appestat. 5-HTP is a plant-based precursor of serotonin. In addition to potentially enhancing the quality of sleep and growth hormone release, 5-HTP reduces sugar cravings. And HCA may just be one of nature's most remarkable weight loss nutrients. This active ingredient of the Garcinia Cambogia fruit safely inhibits an enzyme called citrate lyase, which is used in the conversion of carbohydrates into fat. It also gently suppresses appetite and reduces food intake.

Chromium Polynicotinate is a hormone-like compound, critically involved in insulin production. It is an essential nutrient for athletes and for weight loss as it is necessary for energy production and for the synthesis of glucose, fatty acids, and amino acids. While there are a few forms of this mineral available to the consumer, the polynicotinate form is superior, considered to be 300 times more biologically active than the other forms currently available, referring to the absorption rates of the various forms of chromium. One bottle contains 90 capsules.

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2 5

Just eat healthy

  • Familiarity: I've used it several times

There is no miracle pill for losing weight. This is more hype than anything, and the placebo effect is probably what works the best. I tried it out of curiosity, and I was just as hungry as always. Maybe this works for those struggling with severe over eating problems, but I wasn't impressed personally. Save your money and do more research and experimentation with healthy, natural diets and exercise.

3 5

works okay

  • Familiarity: I gave it as a gift, but have feedback to share

Bought this product for my dad to lose a few and try to get back into shape. He was pretty happy with it since it helped him curve hunger (allowing to eat smaller portions) however it still made him hungry enough to eat all three meals a day it just help to reduce the amounts. He no longer has to take it since he is at his ideal weight, but it definitely helps getting over the winter beer gut :)