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Better than water alone.

Sodium and potassium are critical to help you retain the fluids you need to function properly; be sure to enrich your water with the GU Brew Electrolyte Tablets for effective hydration. Each tube comes packed with twelve tablets that you can easily carry with you to drop into your water before, during, and after your workouts and outdoor adventures. Sugar-free and with a light, natural taste, the GU Brew tablets won't weigh you down with anything but the salts that you need.

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GU Brew Electrolyte Tablets - Box (10 Tubes)

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5 5

Eric Carter

Member since 

Not meant to be a carbohydrate replacement. These are just to replenish electrolytes. Not ideal in every circumstance but when used properly, excellent. On a long ski day when I cary plenty of carb calories as solid food, a waterbottle with GU brew is perfect for keeping electrolytes up and preventing cramps. The small canister is good for bringing a couple tabs along on a big push. Give it a bit of time to dissolve.

3 5

pgunnz

Member since 

These are alright but they take a while to dissolve and the fizzing is a little annoying when drinking. They only provide electrolytes so that is a minus. Gatorade gives you carbohydrates as well so you are helping to replenish your energy stores. These will do the job but there are other options that are better in my opinion.

4 5

Paul Arnhold

Member since 

Not too sweet and a nice replenishing mix. I've only tried orange, but I'll definitely be buying it again.

4 5

Noah Howell

Member since 
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This is a great way to get back what you've sweat out during the day. I like the very mild flavor and they are small and portable. Great for expeditions and after workout beverages.