XL is only if you are an elite cyclist
- Gender: Male
- Familiarity: I've put it through the wringer
I'm a former rower and still rock climb/lift so at 210 pounds and 6'3" I thought XL would be good, but it's honestly one size too small. Everything else is pretty good, expect for the fact it's kind of tough to fill while it's inside the vest. You have to hold on to the round screw top to pour water in - they could make that easier.