Using the Sol Titanium
I purchased the companion cup with the sol aluminium set in order to give myself a choice of cup. This was not needed as the titanium is everything I could need. I am able to easily and very quickly heat water and food pouch in about 2 min whilst the weight is about as low as I can imangine it being. Whilst on an exercise the soldier beside me had the old style hexi box stove to do the same set of task as myself - I had eaten the meal, drunk a plunger coffee, cleaned up, packed up all before he started eating his meal.