Use of Endurox after running
In the Hood to Coast relay run I participate each year each person runs approximately 3-5 mile legs in approximately 24 hours. The problem is you run hard for your leg and then immediately climb into a van and ride for the remaining of your participating runners legs. This can lead to sore muscles due to lactic acid build up. I used Endurox after each of my legs and did not experience sore muscles either the day of the race or the next day. I felt great and ran my best times. I highly recommend Endurox after your run coupled with Accelerade before your run for a greater experience. Thank you for introducing me to both of these products.